Here’s a rewritten version of the food ingredient information for Love With Recipes:
Green Chillies (All Varieties)
- Energy: 42.3 kcal
- Protein: 2.36 g
- Fat: 0.72 g
- Saturated Fat: 0.13 g
- Carbohydrates: 5.86 g
- Fiber: 4.77 g
- Sugar: 0.67 g
- Vitamins & Minerals:
- Vitamin C: 94.07 mg
- Vitamin A: 122 mcg
- Vitamin B6: 0.28 mg
- Niacin (B3): 0.89 mg
- Folate (B9): 21.5 mcg
- Thiamin (B1): 0.09 mg
- Riboflavin (B2): 0.11 mg
- Vitamin E: 0.27 mg
- Vitamin D2: 0.00311 mcg
- Minerals:
- Calcium: 18.45 mg
- Iron: 1.2 mg
- Magnesium: 29.51 mg
- Phosphorus: 50.91 mg
- Potassium: 341 mg
- Sodium: 2.5 mg
- Zinc: 0.27 mg
- Copper: 0.15 mcg
- Manganese: 0.28 mg
- Selenium: 0 mcg
This version provides the nutritional details in a more user-friendly format, perfect for a recipe website like Love With Recipes.
