Indonesian fish recipes

Hearty Salmon Soup with Garlic and Green Tomatoes

Published
Oct 24, 2024
Reading time
2 min
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This delightful Sup Tetelan Ikan Salmon combines the rich flavors of salmon with aromatic garlic and fresh tomatoes, creating a comforting soup that’s perfect for any occasion. This recipe is simple to follow and ensures a deliciously hearty dish that everyone will love.

Ingredients

Ingredient Quantity
Salmon trimmings 1/4 piece
Garlic 3 cloves
Green tomatoes 2 pieces
Water To taste
Cooking oil As needed
Chicken bouillon powder To taste
Salt To taste

Instructions

  1. Prepare the Salmon: Begin by thoroughly washing the salmon trimmings to remove any impurities. Once clean, cut the salmon into bite-sized pieces, adjusting the size to your preference.

  2. Chop the Vegetables: Next, take the green tomatoes and chop them into small pieces. Set them aside for later use.

  3. Mince the Garlic: Peel the garlic cloves and finely mince them. The aroma of sautéed garlic will elevate the flavors of your soup.

  4. Sauté the Garlic: In a pot, heat a little cooking oil over medium heat. Add the minced garlic and sauté until fragrant, being careful not to burn it.

  5. Add Water: Pour in enough water to cover the salmon and bring the mixture to a gentle boil.

  6. Combine Ingredients: Once the water is boiling, carefully add the salmon pieces and chopped green tomatoes into the pot.

  7. Season the Soup: Stir in the chicken bouillon powder and a pinch of salt to enhance the flavor of the soup. Adjust the seasoning to your taste.

  8. Simmer: Allow the soup to simmer for a few minutes until the salmon is cooked through and the flavors meld together beautifully.

  9. Serve: Once ready, remove the pot from heat and your Sup Tetelan Ikan Salmon is now ready to be served! Enjoy this warm, savory soup as a comforting meal on its own or with a side of rice.

Nutritional Information (per serving, approximate)

Nutrient Amount
Calories 200
Protein 25g
Carbohydrates 10g
Fat 8g
Sodium 300mg

This soup is not only easy to prepare but also brings a taste of comfort to your dining table. Enjoy the rich flavors of salmon, paired with the zest of fresh tomatoes and the warmth of garlic, making it a perfect choice for any family meal.