Indian Recipes

Karnataka-Style Gorikayi Palya: Flavorful Cluster Beans Stir-Fry

Published
Oct 22, 2024
Reading time
2 min
Collection
Indian Recipes
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Servings: 4
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Cuisine: Karnataka
Course: Side Dish
Diet: Vegetarian

Ingredients

Ingredient Quantity
Gawar Phali (Cluster Beans) 250 grams (snapped to bite size)
Coconut Oil 1 teaspoon
Mustard Seeds 1/4 teaspoon
Curry Leaves 2 sprigs
Dry Red Chillies 2 + 3 (total 5)
Fresh Coconut 1/4 cup
Sesame Seeds (Til Seeds) 2 tablespoons
Garlic 4 cloves (peeled)
Tamarind 10 grams
Jaggery 1 tablespoon
Salt To taste

Instructions

  1. Prepare the Gawar Phali: Begin by steaming the gawar phali (cluster beans) in a vegetable steamer or a pressure cooker with 1 tablespoon of water. Cook for two whistles, then turn off the heat and release the pressure immediately to keep the beans vibrant and green.

  2. Make the Spice Paste: In a blender, combine the fresh coconut, sesame seeds, garlic, dry red chillies, tamarind, jaggery, and salt. Blend these ingredients into a coarse paste without adding any water.

  3. Cook the Palya: Heat the coconut oil in a kadai (wok) over medium heat. Add the mustard seeds and allow them to crackle. Next, toss in the curry leaves and the initial two dry red chillies, sautéing until they become crisp.

  4. Combine Ingredients: Add the ground coconut mixture to the kadai, followed by the steamed gawar phali. Stir everything together until well combined. Adjust the salt to your taste.

  5. Serve: Once the palya is thoroughly mixed and heated through, turn off the heat. Serve this flavorful Gorikayi Palya alongside Thandu Keerai Sambar, steamed rice, and Elai Vadam for a delightful meal.

Enjoy this Karnataka-style dish that celebrates the unique flavor of cluster beans, bringing warmth and vibrancy to your dining table!