Keebler Club Cheddar Sandwich Crackers – Nutritional Information
Keebler Club Cheddar Sandwich Crackers are a delightful snack offering a perfect balance of flavor and texture. These crackers feature a delicious cheddar cheese filling sandwiched between two crisp, buttery crackers, making them a popular choice for those craving a savory, satisfying snack. Below, you’ll find the detailed nutritional information for this product, which allows you to make informed decisions when incorporating it into your diet.
Ingredients Breakdown:
| Nutrient | Amount per Serving |
|---|---|
| Energy | 494 kcal |
| Protein | 8.4 g |
| Total Fat | 24.0 g |
| Saturated Fat | 6.1 g |
| Carbohydrates | 61.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 14.1 g |
| Calcium | 155.0 mg |
| Iron | 3.2 mg |
| Magnesium | 12.0 mg |
| Phosphorus | 138.0 mg |
| Potassium | 293.0 mg |
| Sodium | 756.0 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.42 mg |
| Riboflavin (Vitamin B2) | 0.27 mg |
| Niacin (Vitamin B3) | 3.6 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
Keebler Club Cheddar Sandwich Crackers contain wheat, milk, and soy. They are manufactured in facilities that may process products containing peanuts and other tree nuts. Always check the packaging for the most up-to-date allergen information, especially if you have sensitivities to any of these ingredients.
Dietary Preferences:
- Vegetarian-Friendly: Yes
- Gluten-Free: No
- Kosher: Yes (but may vary by region)
Advice for Consumption:
These crackers make a quick and convenient snack, perfect for pairing with your favorite deli meats, cheeses, or spreads. Keep in mind that while they are delicious, their high sodium and fat content means they should be enjoyed in moderation as part of a balanced diet. For a healthier snack alternative, try pairing them with fresh veggies or fruits to balance out the fats and sugars.
Conclusion:
Keebler Club Cheddar Sandwich Crackers are an indulgent treat, offering a satisfying mix of cheese flavor and crisp texture. Whether enjoyed on their own or as part of a larger snack platter, they provide a quick energy boost with a rich taste. However, given their high sodium and fat content, it’s recommended to enjoy them as an occasional treat rather than a daily snack.
