Keebler Gripz Cinnamon Grahams Bite-Size – Ingredients & Nutritional Information
Keebler Gripz Cinnamon Grahams Bite-Size offer a delightful combination of crunchy, cinnamon-infused graham crackers that are perfect for snacking or adding a sweet touch to your favorite desserts. These bite-sized treats are made with high-quality ingredients to bring you a satisfying, flavorful experience in every bite.
Ingredients & Nutritional Information
| Nutrient | Amount |
|---|---|
| Energy (kcal) | 415.0 kcal |
| Protein | 7.4 g |
| Fat | 12.9 g |
| Saturated Fat | 4.1 g |
| Carbohydrates | 75.6 g |
| Fiber | 10.4 g |
| Sugar | 20.5 g |
| Calcium | 400.0 mg |
| Iron | 3.8 mg |
| Magnesium | 56 mg |
| Phosphorus | 149.0 mg |
| Potassium | 189.0 mg |
| Sodium | 324.0 mg |
| Zinc | 1.3 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (Vitamin B1) | 0.38 mg |
| Riboflavin (Vitamin B2) | 0.22 mg |
| Niacin (Vitamin B3) | 4.0 mg |
| Vitamin B6 | 0.12 mg |
| Folate (Vitamin B9) | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 901.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
- Contains: Wheat, Milk, and may contain traces of other allergens due to manufacturing processes.
- May Contain Traces Of: Tree Nuts, Peanuts, and Soy.
Dietary Preferences
- Vegetarian-Friendly: Yes
- Vegan-Friendly: No (Contains milk and other dairy-based ingredients)
- Gluten-Free: No (Contains wheat)
- Dairy-Free: No (Contains milk)
- Low Sugar: No (Contains 20.5 grams of sugar per serving)
- Low Sodium: No (Contains 324 mg of sodium per serving)
Advice for Consumption
Keebler Gripz Cinnamon Grahams Bite-Size are a tasty and convenient snack option, ideal for those seeking a sweet treat with a crunch. The high fiber content, with 10.4 grams per serving, makes them a suitable choice for individuals looking to add some fiber to their diet. However, keep in mind that these snacks are rich in sugar and fat, so it’s best to enjoy them in moderation as part of a balanced diet.
Additionally, the 400 mg of calcium per serving makes these graham crackers a good option for boosting your calcium intake, which is important for bone health. If you’re on a special diet, such as gluten-free or vegan, it’s best to look for alternative snacks, as these contain both wheat and dairy ingredients.
Conclusion
Keebler Gripz Cinnamon Grahams Bite-Size are a delicious and satisfying snack that offers a mix of crunchy texture and sweet cinnamon flavor. Whether you’re enjoying them as a quick snack or adding them to a dessert recipe, they provide an easy and tasty way to indulge in a treat. Just be mindful of the calorie content and consider balancing them with healthier options if you’re watching your sugar or fat intake.
Enjoy them as a part of your day and experience the goodness of cinnamon grahams in every bite!
