Springtime Asparagus: A Light and Refreshing Delight
Spring is a season of renewal, and what better way to celebrate it than with a vibrant and nutritious dish that brings together the delightful flavors of asparagus and the brightness of lemon juice? This Springtime Asparagus recipe from lovewithrecipes.com is quick and easy to prepare, making it perfect for busy weeknights or as a light side dish at your next gathering.
Overview
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Servings: 4
- Category: Vegetable
- Cuisine: Healthy
- Keywords: Vegetable, Nuts, Low Protein, Low Cholesterol, Healthy, < 30 Mins, Easy
Nutritional Information
| Nutritional Component | Amount per Serving |
|---|---|
| Calories | 57 |
| Total Fat | 2.7 g |
| Saturated Fat | 0.3 g |
| Cholesterol | 0.9 mg |
| Sodium | 221.7 mg |
| Total Carbohydrates | 6.6 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.6 g |
| Protein | 4 g |
Ingredients
| Ingredient | Quantity |
|---|---|
| Lemon juice | 1 |
| Asparagus spear | 1 bunch |
| Dressing (your choice) | 1/4 cup |
| Sliced mushrooms | 1 cup |
| Almonds (sliced) | 2 tablespoons |
Instructions
-
Sauté the Mushrooms:
Begin by mixing the sliced mushrooms, your choice of dressing, and the lemon juice in a nonstick skillet. Heat the mixture over medium heat for approximately 3 to 5 minutes, or until the mushrooms become tender, stirring frequently to ensure even cooking. -
-
Add Asparagus:
Once the mushrooms are tender, gently place the asparagus on top of the mushroom mixture. Cover the skillet with a lid to trap the steam, which will help the asparagus cook evenly. -
Simmer:
Reduce the heat to medium-low and allow the asparagus to simmer for about 5 minutes, or until it reaches a crisp-tender state. This will help to preserve the vibrant green color and fresh flavor of the asparagus. -
Garnish and Serve:
Once the asparagus is cooked to your liking, sprinkle the sliced almonds over the top for an added crunch and a nutty flavor. Serve the dish warm, and enjoy the delightful combination of textures and tastes.
This Springtime Asparagus dish is not only visually appealing but also packed with nutrients, making it a wonderful addition to any meal. Its simplicity and health benefits ensure that it will become a go-to recipe in your kitchen. Enjoy sharing this light and refreshing dish with family and friends!
