π Tomato Bruschetta – Low Cal Delight π
Welcome to LovewithRecipes.com, where we share the joy of healthy and delicious meals! Today, we bring you a scrumptious recipe that’s not only bursting with flavor but also low in calories. Let’s dive into the world of our Tomato Bruschetta – a culinary masterpiece that takes just 15 minutes from prep to table.
Recipe Overview:
- Name: Tomato Bruschetta
- Category: Breads
- Keywords: Low Cholesterol, Healthy, < 15 Mins
- Cook Time: 5 minutes
- Prep Time: 10 minutes
- Total Time: 15 minutes
- Description: Make and share this Tomato Bruschetta, Low Cal recipe from lovewithrecipes.com.
Nutritional Information (Per Serving):
- Calories: 128.2
- Fat Content: 2.6g
- Saturated Fat Content: 0.5g
- Cholesterol Content: 0mg
- Sodium Content: 235.6mg
- Carbohydrate Content: 22.2g
- Fiber Content: 1.6g
- Sugar Content: 1.4g
- Protein Content: 3.9g
Ingredients:
- 8 garlic cloves
- 2 tablespoons olive oil
- 1 onion
- 2 tomatoes
- 1 teaspoon dried oregano
- 1/2 teaspoon ground pepper
- 1 tablespoon Parmesan cheese
Instructions:
| Step | Instruction |
|---|---|
| 1 | Toast bread. Start by toasting your preferred bread until it achieves a delightful golden crispiness. |
| 2 | Garlic Infusion. While the toast is hot, rub one side with cut garlic cloves, infusing the bread with that aromatic garlic flavor. |
| 3 | SautΓ© Magic. In a nonstick skillet over medium-high heat, heat olive oil. Add finely chopped onions and sautΓ© until tender, releasing their sweet aroma. |
| 4 | Tomato Symphony. Introduce diced tomatoes to the skillet, followed by a sprinkle of dried oregano and a dash of ground pepper. Stir this flavorful symphony until the tomatoes are tender. |
| 5 | Bruschetta Assembly. Spoon the tomato and onion mixture generously over the garlic-infused side of the hot toast. This is where the magic happens! |
| 6 | Optional Elevation. For an extra layer of indulgence, sprinkle Parmesan cheese over the bruschetta and broil for 1 minute, creating a golden and cheesy masterpiece. |
Serve and Enjoy!
This Tomato Bruschetta is not just a dish; it’s an experience. Serve it immediately, savoring the medley of flavors and textures. The crunch of the toast, the burst of tomatoes, and the hint of garlic create a symphony in your mouth.
Reviews:
Our community has spoken, and the aggregated rating stands at a perfect 5 stars based on 4 reviews. It’s not just a recipe; it’s a crowd-pleaser.
Indulge in this guilt-free delight that marries health and taste in a way that LovewithRecipes.com uniquely brings to your kitchen. πΏβ¨ Let the Tomato Bruschetta become a staple in your repertoire, adding a touch of culinary brilliance to your daily life. Happy cooking and happy eating! π½οΈπ
