Food Ingredients info
Low-Calorie Chicken Broth Nutrition Facts & Benefits
Description: Chicken broth, ready-to-serve
| Nutrient | Amount per Serving |
|---|---|
| Energy | 6 kcal |
| Protein | 0.64 g |
| Total Fat | 0.21 g |
| – Saturated Fat | 0.013 g |
| Carbohydrates | 0.44 g |
| – Sugars | 0.43 g |
| – Fiber | 0.0 g |
| Minerals | |
| – Calcium | 4 mg |
| – Iron | 0.07 mg |
| – Magnesium | 1 mg |
| – Phosphorus | 4 mg |
| – Potassium | 18 mg |
| – Sodium | 371 mg |
| – Zinc | 0.07 mg |
| – Copper | 0.015 µg |
| – Manganese | 0.015 mg |
| – Selenium | 0.4 µg |
| Vitamins | |
| – Vitamin C | 0 mg |
| – Thiamin (B1) | 0.021 mg |
| – Riboflavin (B2) | 0.059 mg |
| – Niacin (B3) | 0.219 mg |
| – Vitamin B6 | 0 mg |
| – Folate | 0 µg |
| – Vitamin B12 | 0.02 µg |
| – Vitamin A | 0 µg |
| – Vitamin E | 0.04 mg |
| – Vitamin D2 | 0 µg |
Chicken broth offers a low-calorie, protein-enhanced addition to recipes. With a mild flavor profile and balanced micronutrient content, it’s a classic foundation for soups, sauces, and savory dishes. The broth is naturally low in carbohydrates and fat, with a notable sodium content that lends flavor while supporting recipes requiring quick seasoning. Its trace mineral content, including selenium and zinc, also adds nutritional benefits.
