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Luscious Limeade Fruit Medley πŸ‹πŸ‰

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Fresh Fruit with Limeade Dressing πŸ“πŸŒ

Overview:

Enjoy the vibrant freshness of summer with this delightful Fresh Fruit with Limeade Dressing recipe! It’s a quick and easy dish that bursts with the flavors of ripe fruits and zesty limeade. Perfect for a healthy snack, light dessert, or a refreshing side dish at any summer gathering. With its low protein and low cholesterol content, it’s not only delicious but also a guilt-free indulgence. Ready in just 15 minutes, this recipe is a breeze to whip up, making it ideal for busy days when you crave something wholesome and delicious.

Nutritional Information:

  • Calories: 122.4
  • Fat Content: 0.3g
  • Saturated Fat Content: 0.1g
  • Cholesterol Content: 0mg
  • Sodium Content: 1.8mg
  • Carbohydrate Content: 31.1g
  • Fiber Content: 2g
  • Sugar Content: 24.9g
  • Protein Content: 1.1g
  • Servings: 4

Ingredients:

Quantity Ingredient
1 Banana
1 Green Grape
1 Fresh Strawberries
1 Watermelon
1/4 Cantaloupe
Frozen Limeade Concentrate

Instructions:

  1. Prepare the Fruits:

    • Wash all the fruits thoroughly under running water.
    • Peel and slice the banana into rounds.
    • Cut the green grapes into halves.
    • Hull the strawberries and slice them into bite-sized pieces.
    • Cube the watermelon and cantaloupe into uniform chunks.
  2. Combine Fruits:

    • In a large mixing bowl, add the sliced banana, halved green grapes, sliced strawberries, cubed watermelon, and cantaloupe.
  3. Make Limeade Dressing:

    • Just before serving, take the frozen limeade concentrate and allow it to thaw slightly.
    • Drizzle the thawed limeade concentrate over the mixed fruits.
  4. Toss Gently:

    • Using a spatula or large spoon, gently toss the fruits with the limeade dressing until evenly coated.
  5. Serve:

    • Transfer the dressed fruits to a serving bowl or platter.
    • Garnish with fresh mint leaves or a sprinkle of lime zest for an extra burst of flavor if desired.
  6. Enjoy!

    • Serve the Fresh Fruit with Limeade Dressing immediately as a refreshing snack, dessert, or side dish.
    • Refrigerate any leftovers in an airtight container for up to one day.

Recipe Notes:

  • Variations: Feel free to customize this recipe with your favorite fruits such as pineapple, mango, kiwi, or raspberries.
  • Make-Ahead Option: You can prepare the fruits ahead of time and store them in the refrigerator. Add the limeade dressing just before serving to maintain the freshness.
  • Presentation Tip: For a festive touch, serve the dressed fruits in hollowed-out watermelon or pineapple bowls for a stunning presentation at parties or picnics.

Keywords:

Fruit, Low Protein, Low Cholesterol, Healthy, Summer, < 15 Mins, Easy

Recipe Source:

This Fresh Fruit with Limeade Dressing recipe is sourced from lovewithrecipes.com, providing you with a delicious and nutritious option to enjoy the bounty of summer fruits in a simple yet delightful way.

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