Fresh Fruit with Limeade Dressing ππ
Overview:
Enjoy the vibrant freshness of summer with this delightful Fresh Fruit with Limeade Dressing recipe! It’s a quick and easy dish that bursts with the flavors of ripe fruits and zesty limeade. Perfect for a healthy snack, light dessert, or a refreshing side dish at any summer gathering. With its low protein and low cholesterol content, it’s not only delicious but also a guilt-free indulgence. Ready in just 15 minutes, this recipe is a breeze to whip up, making it ideal for busy days when you crave something wholesome and delicious.
Nutritional Information:
- Calories: 122.4
- Fat Content: 0.3g
- Saturated Fat Content: 0.1g
- Cholesterol Content: 0mg
- Sodium Content: 1.8mg
- Carbohydrate Content: 31.1g
- Fiber Content: 2g
- Sugar Content: 24.9g
- Protein Content: 1.1g
- Servings: 4
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Banana |
| 1 | Green Grape |
| 1 | Fresh Strawberries |
| 1 | Watermelon |
| 1/4 | Cantaloupe |
| Frozen Limeade Concentrate |
Instructions:
-
Prepare the Fruits:
- Wash all the fruits thoroughly under running water.
- Peel and slice the banana into rounds.
- Cut the green grapes into halves.
- Hull the strawberries and slice them into bite-sized pieces.
- Cube the watermelon and cantaloupe into uniform chunks.
-
Combine Fruits:
- In a large mixing bowl, add the sliced banana, halved green grapes, sliced strawberries, cubed watermelon, and cantaloupe.
-
Make Limeade Dressing:
- Just before serving, take the frozen limeade concentrate and allow it to thaw slightly.
- Drizzle the thawed limeade concentrate over the mixed fruits.
-
Toss Gently:
- Using a spatula or large spoon, gently toss the fruits with the limeade dressing until evenly coated.
-
Serve:
- Transfer the dressed fruits to a serving bowl or platter.
- Garnish with fresh mint leaves or a sprinkle of lime zest for an extra burst of flavor if desired.
-
Enjoy!
- Serve the Fresh Fruit with Limeade Dressing immediately as a refreshing snack, dessert, or side dish.
- Refrigerate any leftovers in an airtight container for up to one day.
Recipe Notes:
- Variations: Feel free to customize this recipe with your favorite fruits such as pineapple, mango, kiwi, or raspberries.
- Make-Ahead Option: You can prepare the fruits ahead of time and store them in the refrigerator. Add the limeade dressing just before serving to maintain the freshness.
- Presentation Tip: For a festive touch, serve the dressed fruits in hollowed-out watermelon or pineapple bowls for a stunning presentation at parties or picnics.
Keywords:
Fruit, Low Protein, Low Cholesterol, Healthy, Summer, < 15 Mins, Easy
Recipe Source:
This Fresh Fruit with Limeade Dressing recipe is sourced from lovewithrecipes.com, providing you with a delicious and nutritious option to enjoy the bounty of summer fruits in a simple yet delightful way.








