Description:
Experience the warmth of Maharashtrian cuisine with this comforting dish of Ukadpendi, a spiced rice flour porridge that’s perfect for breakfast. It’s hearty, flavorful, and pairs wonderfully with a spicy Lasun Ki Chutney.
Ingredients
| Ingredient | Quantity |
|---|---|
| Water | 1-1/2 cups |
| Buttermilk | 1/4 cup |
| Rice flour | 3-4 tablespoons |
| Sunflower oil | 2 teaspoons |
| Green chillies (chopped) | 2-3 |
| Cumin seeds (Jeera) | 1 teaspoon |
| Mustard seeds | 1/2 teaspoon |
| Asafoetida (hing) | 1/4 teaspoon |
| Curry leaves | 1 sprig |
| Sugar | 1 teaspoon |
| Salt | To taste |
| Roasted peanuts (crushed, for garnish) | 2 tablespoons |
| Peanut oil (for garnish) | 1 teaspoon |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approx. 120 |
| Protein | 3g |
| Carbohydrates | 18g |
| Dietary Fiber | 1g |
| Fat | 5g |
Instructions
-
Prepare the Slurry: In a mixing bowl, whisk together the buttermilk and rice flour until smooth, ensuring there are no lumps.
-
Heat the Oil: In a wok or a deep pan, heat the sunflower oil over medium heat. Add the mustard seeds and cumin seeds, allowing them to splutter.
-
Add Aromatics: Once they begin to splutter, add the curry leaves, chopped green chillies, and asafoetida (hing). Stir briefly to release their aromas.
-
Boil the Water: Carefully pour in the water, followed by salt and sugar. Bring the mixture to a rolling boil.
-
Incorporate the Slurry: Gradually add the rice flour mixture while stirring continuously. This prevents lumps from forming.
-
Cook to Perfection: Lower the heat and keep stirring until the mixture thickens and the rice flour is fully cooked, which should take about 10-15 minutes.
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Serve: Turn off the heat and transfer the Ukadpendi to a serving bowl. Drizzle with peanut oil if desired. Serve hot, ideally paired with Lasun Ki Chutney for an extra kick.
Serving Suggestions:
Enjoy this delightful porridge warm, making it a wholesome breakfast option that brings a taste of Maharashtra to your table.
Dive into this ultimate comfort food that’s both simple to make and rich in flavors, allowing you to start your day on a nourishing note!