Certainly! Let’s dive into the wonderful world of Creamed Mint Peas and Potatoes! πΏπ₯ This delightful recipe combines the creamy comfort of potatoes with the freshness of mint-infused peas, creating a dish that’s both satisfying and refreshing. Whether you’re looking for a cozy weeknight meal or a festive addition to your St. Patrick’s Day spread, this recipe is sure to delight your taste buds.
Creamed Mint Peas and Potatoes Recipe
Preparation Time: 10 minutes
Cooking Time: 30 minutes
Total Time: 40 minutes
Servings: 4
Calories per Serving: 263.1
Ingredients:
| Quantity | Ingredient |
|---|---|
| 3 | Potatoes |
| 1 | teaspoon Salt |
| 1 | cup Frozen Green Peas |
| 2 | cups Milk |
| 1 | tablespoon Flour |
| 1 | tablespoon Water |
| 1 | teaspoon Dried Mint |
| – | Fresh Mint Leaves, for garnish (optional) |
| – | Butter, for richness (optional) |
| – | Salt and Pepper, to taste |
Instructions:
-
Prepare Potatoes:
- Place the potatoes in a medium saucepan.
- Add enough cold water to barely cover the potatoes.
- Sprinkle in one teaspoon of salt.
- Bring the saucepan to a boil over moderate heat.
- Cook the potatoes for about ten to fifteen minutes or until they are tender.
- Once tender, drain the potatoes and set them aside.
-
Cook Peas:
- While the potatoes are cooking, separately cook the frozen green peas according to the package directions.
- Drain the peas and then stir in the dried mint.
- Keep the peas warm until you’re ready to combine them with the potatoes.
-
Prepare Creamy Sauce:
- In a separate saucepan, heat the milk and butter until the mixture is bubbling.
- In a small bowl, combine the flour with one tablespoon of water, mixing well to create a smooth paste.
- Gradually add this flour paste to the bubbling milk mixture, stirring continuously.
- Continue to cook and stir until the sauce has thickened to your desired consistency.
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Combine and Season:
- Add the cooked and drained potatoes to the creamy sauce.
- Gently mix everything together until the potatoes are well coated with the creamy sauce.
- Next, add the mint-infused peas to the potato mixture, stirring gently to combine.
- Taste the dish and season with additional salt and pepper as needed.
-
Serve and Enjoy:
- Spoon the Creamed Mint Peas and Potatoes into serving bowls.
- If desired, garnish each serving with fresh mint leaves for a burst of color and extra minty freshness.
- This dish pairs wonderfully with a variety of mains, from roasted meats to grilled fish, or simply enjoy it on its own as a satisfying vegetarian option.
Recipe Notes:
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Variations: Feel free to customize this recipe to suit your taste preferences. You can add a touch of butter for extra richness in the creamy sauce or sprinkle some grated cheese on top before serving.
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Freshness Tip: If you have access to fresh mint, you can substitute the dried mint with finely chopped fresh mint leaves. Simply stir the fresh mint into the peas right before combining with the potatoes.
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St. Patrick’s Day Celebration: This Creamed Mint Peas and Potatoes dish is a wonderful addition to your St. Patrick’s Day menu. The vibrant green peas and the subtle hint of mint add a festive touch to any celebration.
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Leftovers: Store any leftover Creamed Mint Peas and Potatoes in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave until warmed through.
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Nutritional Information: Each serving of this dish provides 263.1 calories, 4.9g of fat, 2.9g of saturated fat, 17.1mg of cholesterol, 730.7mg of sodium, 44.9g of carbohydrates, 6.6g of fiber, 5.1g of sugar, and 11.2g of protein.
So there you have it! A flavorful, comforting, and easy-to-make Creamed Mint Peas and Potatoes recipe that’s perfect for any occasion. Whether you’re looking to add more veggies to your meals, celebrate St. Patrick’s Day in style, or simply enjoy a delicious homemade dish, this recipe has you covered. Give it a try and let the creamy goodness and minty freshness enchant your taste buds! πΏπ₯β¨
