Morningstar Farms Breakfast Sandwich – Sausage, Egg & Cheese (Frozen, Unprepared)
Product Description:
The Morningstar Farms Sausage, Egg, and Cheese Breakfast Sandwich offers a hearty and satisfying start to your day. This frozen, unprepared version is the perfect balance of flavors, combining savory sausage, creamy scrambled egg, and melted cheese, all nestled between a warm English muffin. Ideal for those on-the-go or looking for a convenient, protein-packed breakfast option, these sandwiches are both quick to prepare and full of nutrients. Whether you’re preparing it for a busy morning or as part of a larger meal, this breakfast sandwich provides a delicious and fulfilling choice to fuel your day.
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Energy | 205 kcal |
| Protein | 14.3 g |
| Saturated Fat | 3.1 g |
| Total Fat | 9.4 g |
| Carbohydrates | 18.7 g |
| Fiber | 3.8 g |
| Sugar | 1.1 g |
| Calcium | 220 mg |
| Iron | 2.5 mg |
| Magnesium | 0 mg |
| Phosphorus | 306 mg |
| Potassium | 212 mg |
| Sodium | 639 mg |
| Zinc | 0.6 mg |
| Copper | 0 mcg |
| Manganese | 0 mg |
| Selenium | 0 mcg |
| Vitamin C | 0 mg |
| Thiamin (Vitamin B1) | 0.11 mg |
| Riboflavin (Vitamin B2) | 0.1 mg |
| Niacin (Vitamin B3) | 1.0 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 8 mcg |
| Vitamin B12 | 0.1 mcg |
| Vitamin A | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0 mcg |
Allergen Information:
This product contains common allergens, including:
- Wheat (from the English muffin)
- Eggs (from the scrambled eggs)
- Dairy (from the cheese)
- Soy (from the sausage)
It is important to check the label for any additional allergens specific to your needs.
Dietary Preferences:
This product is suitable for individuals following a vegetarian diet (note: it contains plant-based sausage) but may not be suitable for vegans, as it contains dairy and eggs. It also provides a convenient option for those looking for a quick, high-protein breakfast.
Cooking Instructions:
- Microwave: Place the sandwich on a microwave-safe plate. Microwave on high for 1 minute and 30 seconds or until heated through.
- Oven: Preheat oven to 350°F (175°C). Place the sandwich on a baking sheet and bake for 20-25 minutes or until heated thoroughly.
Tip: For a crisper muffin, toast the sandwich after microwaving.
Conclusion:
Morningstar Farms’ Sausage, Egg, and Cheese Breakfast Sandwich is a perfect solution for those seeking a quick, nutritious breakfast. With a balanced combination of protein, fiber, and essential vitamins, it helps support your energy needs while delivering a delicious taste. Whether you’re enjoying it as a standalone meal or as part of a larger breakfast spread, this frozen breakfast sandwich is a convenient and wholesome choice to start your day right.
