Mustard-Vinegar Mama’s Tender Green Beans

Mama’s Green Beans Recipe

Prep Time: 4 minutes
Cook Time: 7 minutes
Total Time: 11 minutes
Recipe Yield: 4 servings
Calories: 126.3 per serving
Rating: ★★★★☆ (1 review)

Description:

Discover the secret to perfectly tender green beans with this cherished family recipe from Mama. These green beans are not just a side dish—they’re a transformation from bland to delicious, infused with a simple yet flavorful dressing that will make you fall in love with this humble vegetable.

Ingredients:

• 1 pound fresh green beans
• 1/2 teaspoon salt
• 1 tablespoon mustard
• 1 tablespoon vinegar
• 3 tablespoons olive oil

Instructions:

1. Boil the Green Beans:

   • In a medium pot, bring water and 1 teaspoon of salt to a boil.

2. Cook the Green Beans:

   • Add the green beans to the boiling water. Reduce heat to medium-low and cook for 7 minutes until the beans are tender yet crisp.

3. Prepare the Dressing:

   • While the green beans are cooking, whisk together mustard, vinegar, and olive oil in a small bowl until well combined.

4. Drain and Rinse:

   • Once the green beans are cooked, drain them and immediately rinse with cold water to stop the cooking process and preserve their vibrant color.

5. Toss and Serve:

   • Transfer the drained green beans to a serving bowl. Pour the prepared dressing over the beans and toss gently to coat evenly.

6. Enjoy:

   • Serve Mama’s Green Beans warm or at room temperature as a delightful side dish that complements any meal.

Nutritional Information (per serving):

• Calories: 126.3
• Fat: 10.3g
  • Saturated Fat: 1.4g
• Cholesterol: 0mg
• Sodium: 311.8mg
• Carbohydrates: 8.2g
  • Fiber: 3.9g
  • Sugar: 1.6g
• Protein: 2.1g

Recipe Notes:

• This recipe is perfect for beginners and those looking for a quick, healthy, and flavorful vegetable dish.
• Customize the dressing by adjusting mustard, vinegar, and olive oil quantities to suit your taste preferences.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Now you can enjoy green beans like never before, thanks to Mama’s simple and delightful recipe!