Italian-Style Spinach Recipe 🇮🇹🥬
Preparation Time: 15 minutes
Cooking Time: 5 minutes
Total Time: 20 minutes
Servings: 10
Rating: ⭐⭐⭐⭐⭐
Calories: 69.4 per serving
Dietary Information: Low Protein, Low Cholesterol, < 30 Mins, Easy
Description:
Indulge in the vibrant flavors of Italy with this delightful Italian-style spinach recipe, sourced from The Culinary Institute of America’s esteemed tome, “The New Professional Chef.” Crafted to satisfy the discerning palate of a Zaar member, this dish promises a harmonious blend of textures and tastes, marrying the richness of pancetta and prosciutto with the earthy essence of spinach, all elevated by the subtle nuances of onion, garlic, and Parmesan cheese. Quick to prepare and bursting with flavor, this dish is a testament to the culinary prowess of Italian cuisine.
Ingredients:
- 3 slices pancetta
- 1 slice prosciutto
- 1 tablespoon olive oil
- 2 tablespoons diced onion
- 3 cloves garlic, minced
- Salt, to taste
- Black pepper, to taste
- Parmesan cheese, grated
Instructions:
| Step | Description |
|---|---|
| 1 | Saute the bacon: In a large skillet, heat olive oil over medium heat. Add the pancetta and prosciutto slices. Cook until the pancetta is crispy and the prosciutto is lightly browned, about 2-3 minutes per side. |
| 2 | Add aromatics: Add diced onion and minced garlic to the skillet. Saute until the onion is translucent and the garlic is fragrant, about 2 minutes. |
| 3 | Cook the spinach: Add the spinach to the skillet, tossing to combine with the bacon and aromatics. Saute until the spinach is wilted and tender, about 2 minutes. |
| 4 | Season and finish: Season the spinach with salt, black pepper, and grated Parmesan cheese, adjusting to taste. Toss well to incorporate the seasonings evenly. |
| 5 | Serve: Transfer the Italian-style spinach to a serving dish and garnish with extra Parmesan cheese if desired. Serve immediately as a flavorful side dish or a light main course. |
Nutritional Information (per serving):
- Calories: 69.4
- Fat Content: 4.5g
- Saturated Fat Content: 0.8g
- Cholesterol Content: 1.6mg
- Sodium Content: 127.9mg
- Carbohydrate Content: 5.4g
- Fiber Content: 3.1g
- Sugar Content: 0.7g
- Protein Content: 4.2g
Chef’s Tips:
- For a vegetarian twist, omit the pancetta and prosciutto, and use vegetable broth to sauté the onions and garlic for added depth of flavor.
- To make it heartier, serve the Italian-style spinach over a bed of cooked pasta or alongside grilled chicken or fish.
- Experiment with different cheeses such as pecorino Romano or Asiago for a unique flavor profile.
- Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop or in the microwave before serving.
Savor the essence of Italy with each forkful of this exquisite Italian-style spinach dish, a testament to simplicity, flavor, and culinary excellence! Buon appetito! 🍽️🇮🇹
