Quick and Easy Sardine Egg Stir-Fry for Budget-Friendly Meals

Ingredients:

• 1 can of sardines (any brand)
• 1 egg
• 1 onion
• Seasoning and sugar to taste

Steps:

1. Prepare the Ingredients: Begin by slicing the onion thinly. Set aside the egg and open the can of sardines, making sure to drain any excess oil or sauce.

2. Sauté the Onion: In a frying pan, heat a little oil over medium heat. Add the sliced onion and sauté until it becomes fragrant and slightly translucent.

3. Cook the Egg: Crack the egg into the pan with the onions. Scramble it gently, mixing it with the onions. Sprinkle a pinch of seasoning to enhance the flavor.

4. Add the Sardines: Once the egg is scrambled, add the sardines to the pan. Pour in a little water to create a saucy consistency.

5. Season to Taste: Add a bit more seasoning and a pinch of sugar to balance the flavors. Stir gently to combine all ingredients well.

6. Simmer and Serve: Let the mixture simmer for a few minutes until the sauce thickens to your desired consistency. Taste and adjust seasoning if necessary. Serve hot and enjoy!

This quick and easy recipe is perfect for a student’s budget, combining the rich flavors of sardines with the simplicity of eggs and onions. It’s a nutritious meal that’s ready in no time!