Microwave Creamy Asparagus Soup Recipe
๐ Cook Time: 30 minutes
๐ Prep Time: 5 minutes
๐ Total Time: 35 minutes
๐ฅฃ Description: Indulge in the delightful flavors of this Microwave Creamy Asparagus Soup, a quick and easy recipe perfect for any occasion. With the freshness of green asparagus, the richness of butter and cream, and the subtle kick of onion and chives, this soup is a comforting delight that will leave you craving for more. Plus, it’s microwave-friendly, making it a convenient option for those busy days when you need a satisfying meal in no time!
๐ฅฆ Recipe Category: Vegetable
๐ Keywords: Low Protein, Microwave, < 60 Mins
๐ Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | green asparagus |
| 4 | unsalted butter |
| 1 | onion |
| 5 | all-purpose flour |
| 4 | chicken broth |
| 1 | chives |
| 1/2 | heavy cream |
| 1 | lemon juice |
| 1/2 | paprika |
| salt | |
| pepper |
๐ Nutritional Information (per serving):
- Calories: 313.2
- Fat Content: 24.2g
- Saturated Fat Content: 14.6g
- Cholesterol Content: 71.3mg
- Sodium Content: 779.5mg
- Carbohydrate Content: 16.6g
- Fiber Content: 3.1g
- Sugar Content: 4.2g
- Protein Content: 9.4g
๐ฉโ๐ณ Instructions:
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Prepare the Asparagus: Start by cutting off the tough bottom ends of the asparagus and discard them. Then, cut off the tips of the asparagus and set them aside in a bowl, reserving a few for garnishing later. Chop the remaining stalks of the asparagus into small, bite-sized pieces and add them to the bowl with the tips.
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Melt Butter: Place the unsalted butter in a heavy, deep round microwaveable dish, such as a white Corningware casserole. Microwave on HIGH for approximately 1 minute or until the butter is melted.
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Cook Vegetables: Add the chopped onion and asparagus tips and spears to the melted butter in the dish. Cover and cook on HIGH for about 4-5 minutes.
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Incorporate Flour: Stir in the all-purpose flour, mixing well to ensure it is fully incorporated into the mixture.
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Add Broth and Chives: Pour in the chicken broth and add the chopped chives. Stir the mixture, then cover the dish and continue cooking on HIGH for 10 minutes, stirring 3 times during this process.
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Check Asparagus: The asparagus should be very tender at this point. If not, return the dish to the microwave for an additional 2 minutes, then stir and check again. Repeat this process if necessary until the asparagus is tender.
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Puree Soup: Carefully remove the dish from the microwave, using oven mitts to protect your hands. Use a wand blender or transfer the mixture to a regular blender and puree until smooth.
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Add Cream and Seasonings: Once the soup is smooth, stir in the heavy cream, lemon juice, paprika, salt, and pepper to taste. Adjust the seasonings according to your preference.
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Blanch Asparagus Tips: Place the reserved asparagus tips in a microwave-safe dish and microwave for about 2 minutes, just enough to blanch them and remove any raw taste.
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Serve: Ladle the creamy asparagus soup into individual bowls and garnish each serving with a blanched asparagus tip.
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Enjoy: Delight in the creamy texture and vibrant flavor of this Microwave Creamy Asparagus Soup, perfect for a cozy meal any day of the week!
๐ Note: As microwave ovens vary, cooking times may differ slightly. Adjust cooking times accordingly based on your microwave’s power level.
This Microwave Creamy Asparagus Soup is a testament to the fact that you can create delicious and satisfying meals in no time, right in your microwave. So, gather your ingredients, whip up this delightful soup, and savor every spoonful of its comforting goodness!
