Barbecued Lima Beans and Ham Recipe 🍲

Introduction:

Indulge in the savory delight of Barbecued Lima Beans and Ham, a wholesome dish bursting with flavor and nutrition. This hearty recipe combines tender lima beans, succulent ham, and a medley of spices, creating a dish that’s perfect for any occasion. Whether you’re craving a comforting weeknight meal or hosting a gathering with loved ones, this recipe promises to satisfy your taste buds and leave everyone asking for seconds.

Recipe Details:

Name: Barbecued Lima Beans and Ham
Cook Time: 3 hours and 10 minutes
Prep Time: 1 hour
Total Time: 4 hours and 10 minutes
Servings: 6
Category: Beans
Keywords: Low Cholesterol, Healthy, Weeknight, Oven

Ingredients:

Ingredients	Quantities
Dried large lima beans	1 1/2
Salt	1
Water	5 cups
Cooked ham	1
Onion	1
Catsup	1/2 cup
Worcestershire sauce	1
Salt	1
Chili powder	1/4 teaspoon

Nutritional Information (Per Serving):

Calories: 241.2
Fat Content: 4.4g
Saturated Fat Content: 1.6g
Cholesterol Content: 21.1mg
Sodium Content: 1053.1mg
Carbohydrate Content: 35.7g
Fiber Content: 8.8g
Sugar Content: 9.4g
Protein Content: 16.1g

Instructions:

Prepare Lima Beans:
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- Heat dried large lima beans, salt, and water in a large pot, bringing them to a gentle boil.
- Cover the pot and let the beans simmer for approximately 1 hour until they become tender.
Drain and Reserve:
- Drain the beans, ensuring to reserve the cooking liquid for later use.
Preheat Oven:
- Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius) to ensure it’s ready for baking.
Layer Ingredients:
- In a 2-quart baking dish, layer the cooked lima beans, diced cooked ham, and sliced onion evenly.
Prepare Sauce:
- In a mixing bowl, combine catsup, Worcestershire sauce, salt, chili powder, and 1/2 cup of the reserved cooking liquid. Stir the mixture well to ensure all ingredients are incorporated.
Pour Sauce Over Ingredients:
- Pour the prepared sauce evenly over the layered lima beans, ham, and onion in the baking dish, ensuring they are generously coated.
Bake to Perfection:
- Cover the baking dish and place it in the preheated oven.
- Bake for approximately 1 hour or until the beans are tender, periodically checking and adding more liquid as needed to maintain moisture.
Serve and Enjoy:
- Once the beans are tender and infused with the rich flavors of the sauce, remove the dish from the oven.
- Allow it to cool slightly before serving.
- Garnish with your favorite herbs or additional toppings if desired.
- Serve hot and savor the delightful combination of flavors in every bite!

Conclusion:

Barbecued Lima Beans and Ham is a timeless classic that never fails to impress. With its simple preparation and irresistible taste, this dish is a wonderful addition to any meal rotation. Whether you’re cooking for your family or hosting a gathering with friends, this recipe is sure to become a favorite. Enjoy the comforting warmth and hearty goodness of Barbecued Lima Beans and Ham today!