Little-Cabbage Hash Recipe 🥦
Overview:
Prepare yourself for a culinary journey with this Little-Cabbage Hash recipe. Born out of love and nourishment, this dish was initially crafted for a beloved father facing health challenges. The result? A flavorful, nutrient-packed delight that celebrates the humble brussels sprout in all its glory. With its unique mincing technique, this recipe promises to tantalize your taste buds and redefine your perception of this often misunderstood vegetable. So, let’s dive in and create a masterpiece that’s both delicious and nutritious!
General Information:
- Preparation Time: 35 minutes
- Cooking Time: 15 minutes
- Total Time: 50 minutes
- Servings: 4
- Recipe Category: Vegetable
- Keywords: Vegan, Less than 60 Minutes, Stove Top
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Olive oil |
| 1 1/2 | Onions |
| 2 | Garlic cloves |
| 1 | Brussels sprouts |
| 1 | Carrot |
| 1/2 | Cup water |
| 1 | Red bell pepper |
| 1/2 | Teaspoon salt |
| NA | Black pepper |
Nutritional Information (Per Serving):
- Calories: 113.2
- Fat: 4.1g
- Saturated Fat: 0.6g
- Cholesterol: 0mg
- Sodium: 330.2mg
- Carbohydrates: 18.1g
- Fiber: 4.9g
- Sugar: 6.6g
- Protein: 4g
Instructions:
Step 1: Saute Onions
- Heat olive oil in a large skillet over medium heat.
- Add finely chopped onions to the skillet.
- Saute the onions until they turn soft and translucent, releasing their sweet aroma.
Step 2: Add Garlic and Vegetables
- Crush and mince garlic cloves, then add them to the skillet with the onions.
- Trim the ends of the Brussels sprouts and shred them finely.
- Peel and grate the carrot.
- Incorporate the minced garlic, shredded Brussels sprouts, and grated carrot into the skillet with the onions.
Step 3: Simmer Vegetables
- Pour water into the skillet, covering the vegetables.
- Allow the mixture to simmer gently, stirring occasionally.
- Continue cooking for about 5 to 8 minutes, or until the water has completely evaporated, leaving behind tender, flavorful vegetables.
Step 4: Season and Serve
- Dice the red bell pepper into small pieces.
- Season the cooked vegetables with salt and freshly ground black pepper to taste.
- Stir in the diced red bell pepper, adding a pop of color and freshness to the dish.
- Saute for an additional minute to blend the flavors.
- Remove the skillet from heat and serve the Little-Cabbage Hash hot, garnished with a sprinkle of freshly chopped herbs if desired.
Final Thoughts:
Little-Cabbage Hash isn’t just a dish; it’s a testament to the power of love and creativity in the kitchen. With its vibrant flavors and wholesome ingredients, this recipe is perfect for any occasion, from busy weeknights to special gatherings. So, embrace the magic of the brussels sprout and embark on a culinary adventure that’s sure to delight your senses. Enjoy every savory bite of this nourishing masterpiece! 🌱
