Tumis Toge Tahu Kuning: A Delightful Indonesian Stir-Fry
Tumis Toge Tahu Kuning, or stir-fried yellow tofu with bean sprouts, is a beloved dish that showcases the vibrant flavors and textures of Indonesian cuisine. This easy-to-make recipe combines soft tofu, crisp bean sprouts, and aromatic spices for a satisfying meal. Perfect for both busy weeknights and special occasions, this dish is sure to become a favorite on your dining table.
Ingredients
| Ingredient | Quantity |
|---|---|
| Yellow tofu (tahu kuning) | 3 blocks |
| Bean sprouts (toge) | 1 cup |
| Red shallots (bawang merah) | 3 cloves, sliced |
| Garlic (bawang putih) | 2 cloves, minced |
| Curly red chilies (cabai merah keriting) | 3, sliced |
| Salt | 2 tablespoons |
| Ground black pepper | 2 tablespoons |
| Bouillon powder (kaldu bubuk) | 2 tablespoons |
| Water | As needed |
Nutritional Information (per serving, approx. 4 servings)
| Nutrient | Amount |
|---|---|
| Calories | 180 |
| Protein | 15g |
| Carbohydrates | 10g |
| Dietary Fiber | 3g |
| Fat | 10g |
| Saturated Fat | 1g |
| Sodium | 500mg |
Instructions
-
Prepare the Ingredients:
Begin by cutting the yellow tofu into bite-sized pieces. Slice the red shallots and garlic, and thinly slice the curly red chilies. Rinse the bean sprouts under cold water to ensure they are clean and fresh. -
-
Fry the Tofu:
Heat a frying pan over medium heat. Add a small amount of oil and gently fry the tofu pieces until they are lightly golden and just firm. Be careful not to overcook; you want them soft but not too crispy. Once done, remove the tofu from the pan and set aside. -
Sauté Aromatics:
In the same pan, add a bit more oil if needed. Sauté the sliced red shallots and minced garlic until they are fragrant and translucent, about 2-3 minutes. This step will enhance the flavors and aroma of the dish. -
Add Chilies and Bean Sprouts:
Next, incorporate the sliced curly red chilies and the rinsed bean sprouts into the pan. Stir-fry for another 2 minutes, allowing the vegetables to soften slightly while retaining their crunch. -
Combine and Simmer:
Gently fold the fried tofu back into the pan, mixing everything well. Add enough water to create a light broth; for a soupier consistency (which pairs well if your partner enjoys a brothier dish), add more water. Bring the mixture to a boil. -
Season the Dish:
Once boiling, add salt, bouillon powder, and ground black pepper. Taste and adjust the seasoning as necessary, ensuring a perfect balance of flavors. Stir well to combine all the ingredients. -
Serve and Enjoy:
After everything is heated through and flavors melded, transfer the Tumis Toge Tahu Kuning to a serving dish. Enjoy hot, ideally with steamed rice or as a side to complement your meal.
This delightful Tumis Toge Tahu Kuning not only highlights the wonderful textures of tofu and bean sprouts but also allows for customization according to personal taste. The simplicity of the ingredients belies the depth of flavor, making it a staple in Indonesian households and a cherished addition to your culinary repertoire. Enjoy this dish that beautifully encapsulates the love for cooking and sharing delightful meals!
