Recipe: Taco Chicken ๐ฎ๐
Overview:
- Name: Taco Chicken
- Category: Chicken
- Keywords: Poultry, Meat, < 30 Mins
- Servings: 4
- Calories per Serving: 276.1
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Description: This recipe, originating from the grocery store, has become a favorite quick fix dinner option. It pairs wonderfully with white rice or angel hair pasta and Mexi-corn as a side dish.
Ingredients:
- 1 boneless, skinless chicken breast
- 2 diced tomatoes
- 1 packet taco seasoning
- 1/3 cup preserves (any flavor)
- Cooking oil
Instructions:
| Step | Description |
|---|---|
| 1 | Empty Taco Seasoning on a plate or plastic bag. |
| 2 | Add chicken strips and toss to coat. |
| 3 | In a large skillet, heat oil over medium heat. |
| 4 | Add chicken and sautรฉ for 5-7 minutes or until done. |
| 5 | Stir in diced tomatoes and preserves. |
| 6 | Cover and simmer for 10 minutes. |
Nutritional Information (per serving):
- Calories: 276.1
- Fat: 8.4g
- Saturated Fat: 1.3g
- Cholesterol: 65.8mg
- Sodium: 307.4mg
- Carbohydrates: 23.6g
- Fiber: 1.5g
- Sugar: 13.6g
- Protein: 27.2g
Recipe Notes:
- Ensure chicken is cooked thoroughly before serving.
- Experiment with different flavors of preserves for a unique twist.
- Serve over white rice or angel hair pasta, accompanied by Mexi-corn for a complete meal.
- Feel free to adjust seasoning according to personal preference.
