Indonesian tofo recipes

Savory Tempeh and Tofu Stir-Fry with Spicy Garlic Sauce

Published
Oct 2, 2024
Reading time
2 min
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A Delightful Stir-Fry of Tofu and Tempeh

This flavorful dish combines the earthy goodness of tempeh and the soft texture of tofu, enhanced by a rich blend of spices. Perfect for a quick meal or as a side dish!

Ingredients

Ingredient Quantity
Tempe 200g (diced)
Tahu (Tofu) 200g (diced)
Bumbu (Spice Mix):
– Bawang Merah (Shallots) 2 cloves (sliced)
– Bawang Putih (Garlic) 2 cloves (sliced)
– Cabe Merah Besar (Red Chili) 1 (sliced)
– Cabe Rawit (Bird’s Eye Chili) 2 (sliced)
– Daun Salam (Bay Leaves) 2 leaves
– Garam (Salt) to taste
– Gula Merah (Palm Sugar) 1 tbsp
– Kecap Manis (Sweet Soy Sauce) 2 tbsp
– Air Asam Jawa (Tamarind Water) 1 tsp (optional)

Instructions

  1. Preparation of Tofu and Tempeh:
    Cut the tempeh and tofu into bite-sized cubes and soak them in a mixture of water, garlic, and salt for about 15 minutes. This helps infuse flavor.

  2. Frying:
    Heat oil in a pan over medium heat and fry the soaked tempeh and tofu until they are golden brown but not overly crispy. Remove them from the pan and set aside.

  3. Cooking the Spices:
    In the same pan, sauté the shallots, garlic, red chili, and bird’s eye chili until fragrant. Add the bay leaves and stir until everything is nicely cooked and aromatic.

  4. Combining Ingredients:
    Pour in a small amount of water to create a sauce, followed by the sweet soy sauce and palm sugar. Mix well and let the flavors meld.

  5. Final Touch:
    Add the fried tofu and tempeh back into the pan, tossing everything gently to coat. Taste and adjust the seasoning if needed.

  6. Serving:
    Serve hot, and enjoy this delicious dish that can last up to two days if stored properly. Happy cooking!

Nutritional Information

Nutrient Amount per Serving
Calories 250
Protein 15g
Carbohydrates 30g
Fat 10g
Fiber 5g

This recipe beautifully showcases the balance of flavors and textures, making it an ultimate addition to your culinary repertoire. Delve into this simple yet satisfying dish that’s sure to please!