Introduction
Tempe Orek stands as a quintessential example of Indonesia’s rich culinary heritage, embodying the nation’s love for bold flavors, aromatic spices, and hearty ingredients. This dish highlights tempeh, a fermented soybean product treasured across Southeast Asia for its versatility, nutritional value, and unique umami flavor. The process of creating Tempe Orek involves frying crispy chunks of tempeh and combining them with salted anchovies, fragrant spices, and sweet soy sauce, resulting in a savory, slightly sweet, and deeply satisfying dish. Often served as a side dish or snack, Tempe Orek offers an authentic taste of Indonesian street food and home cooking traditions. As featured on Love With Recipes, this recipe invites you to explore the layers of flavors that make Indonesian cuisine so vibrant and beloved worldwide.
Time
- Preparation Time: 15 minutes
- Cooking Time: 20 minutes
- Total Time: Approximately 35 minutes
Needed Equipment
- Frying pan or wok
- Cooking spoon or spatula
- Knife and cutting board
- Measuring spoons and cups
- Kitchen grater (optional, for garlic and onions)
- Plate lined with paper towels (for draining fried tempeh)
- Small bowl (for rinsing anchovies)
- Stove or cooktop
Tags
Indonesian cuisine, vegetarian option, vegan substitute possible, spicy, savory, quick meal, street food, traditional dish
Serving Size
This recipe yields approximately 4 servings, making it perfect for family meals or entertaining guests. Each serving provides a hearty portion of tempeh with balanced flavors, ideal alongside steamed rice or as part of a larger Indonesian feast.
Difficulty Level
Intermediate. The process requires some familiarity with frying and sautéing, but overall, it’s accessible for home cooks with basic kitchen skills. Attention to timing and seasoning will ensure the best results.
Allergen Information
| Allergen | Presence in Recipe |
|---|---|
| Soybeans | Yes (tempeh, soy sauce, sweet soy sauce) |
| Tree Nuts | Potential (candlenuts used in ground spice mixture) |
| Fish/Shellfish | Salted anchovies (ikan teri asin) |
| Gluten | Possible (soy sauce contains gluten unless specified gluten-free) |
Note: For gluten-free variations, use gluten-free soy sauce and check the labels for all ingredients.
Dietary Preference
Vegetarian: The recipe can be adapted by omitting the salted anchovies or substituting them with sautéed mushrooms or seasoned kelp for umami depth. Vegan: Ensure soy sauces and seasonings are vegan-friendly.
Course
Main Course, Side Dish, Snack
Cuisine
Indonesian
Ingredients
In Detailed Tables
| Ingredient | Quantity | Description/Notes |
|---|---|---|
| Kemiri (candlenuts) | 2 pcs | Used in ground spice blend for aroma; handle with care as nuts can be irritating to skin and eyes |
| Bawang Merah (red onions) | 7 pcs | Medium-sized; peeled and roughly chopped |
| Bawang Putih (garlic) | 3 pcs | Peeled; optional to grate or finely chop |
| Lada Bubuk (ground pepper) | ½ tablespoon | Freshly ground preferred for aromatic flavor |
| Gula (sugar) | 1½ tablespoons | Can use palm sugar for authentic flavor or granulated sugar |
| Kecap Asin (soy sauce) | 1 tablespoon | Soy sauce with salty, umami flavor |
| Tomat (tomato) | ½ pcs | Ripe; chopped or blended |
| Lengkuas (galangal) | 1 finger (about 1-2 inches) | Peel and slice thinly |
| Tempe (fermented soybean cake) | ½ block | Cut into bite-sized pieces |
| Ikan Teri Asin (salted anchovies) | 1 handful | Rinse to reduce saltiness before frying |
| Cabe Hijau (green chilies) | 5 pcs | Trim stems; optional to deseed for less heat |
| Kecap Manis (sweet soy sauce) | 1½ tablespoons | Sweet, thick soy sauce |
| Minyak Goreng (cooking oil) | For frying | Vegetable or canola preferred |
Note:
All ingredients should be sourced fresh and of high quality to ensure vibrant flavor. Adjust spice levels according to personal preference, especially the chili content.
Instructions
Step 1: Prepare the Tempeh
Begin by heating a generous amount of cooking oil in a frying pan over medium heat. The oil should be enough to submerge the tempeh pieces partially for even frying. Once the oil reaches approximately 350°F (175°C), add the diced tempeh carefully to avoid splatters. Fry the tempeh until it develops a crispy, golden-brown exterior, which typically takes about 5-7 minutes depending on the size of the pieces and the heat level. Use a slotted spoon or tongs to turn the tempeh occasionally, ensuring even browning on all sides. Once fried to perfection, transfer the tempeh onto a plate lined with paper towels to absorb excess oil. Set aside for later use.
Step 2: Cook the Anchovies
In the same frying pan, remove excess oil, leaving about 1-2 tablespoons for flavor. Rinse the salted anchovies thoroughly under cold water to reduce their saltiness and pat dry with paper towels. Add the anchovies to the pan and sauté over medium heat for about 2 minutes, stirring constantly, until they turn slightly crispy and fragrant. Be careful not to burn them; the goal is to develop a crunchy texture and deepen their savory flavor. Remove the anchovies from the pan and set aside with the crispy tempeh for later incorporation.
Step 3: Prepare the Bumbu Halus (Ground Spice Mixture)
In a mortar and pestle or food processor, combine the candlenuts, red onions, garlic, ground pepper, and sliced galangal. Grind until you achieve a smooth paste or a finely minced mixture. The candlenuts act as a natural thickener and aroma enhancer, so ensure they are ground well for maximum flavor extraction. This ground spice mixture will form the aromatic base of your Tempe Orek. If using a mortar and pestle, take your time to grind thoroughly; if using a food processor, pulse until smooth.
Step 4: Sauté the Spice Base
In the same pan with residual oil from frying the anchovies, add the prepared ground spices. Sauté over medium heat, stirring constantly, to release their fragrance—typically about 3-5 minutes. During this process, the spices will become fragrant and slightly darkened, indicating they have cooked sufficiently. If necessary, add a splash of water to prevent sticking or burning. The aroma at this stage should be rich and inviting, reminiscent of classic Indonesian flavors.
Step 5: Incorporate Vegetables and Tempeh
Add the chopped green chilies and continue to sauté for about 1-2 minutes until they soften slightly. Next, add the fried tempeh pieces back into the pan, gently stirring to coat them evenly with the spice mixture. Be careful to avoid breaking the tempeh. Mix thoroughly so that every piece is seasoned with the aromatic spices, anchovies, and chilies. This step ensures the flavors penetrate the tempeh while maintaining its crispy texture.
Step 6: Season and Simmer
Pour in the kecap manis and kecap asin, stirring well to evenly coat all ingredients. The sweet soy sauce adds a rich sweetness and glossy appearance, while the soy sauce contributes saltiness and umami depth. Allow the mixture to cook for an additional 3-5 minutes, stirring occasionally, which helps deepen the flavor profile and meld the ingredients together. During this stage, the sauce thickens slightly, coating the tempeh attractively. Taste and adjust the seasoning if needed, adding more soy sauce or sugar according to preference.
Step 7: Final Touch and Serving
Once the flavors have melded and the dish appears glossy and aromatic, remove from heat. Serve Tempe Orek warm, ideally accompanied by steamed jasmine rice or Indonesian-style rice porridge. For an authentic experience, garnish with additional sliced green chilies or fresh herbs like cilantro or scallions if desired. The dish is best enjoyed fresh but can also be stored for later consumption.
Preparation Tips
- Frying Tempeh: To achieve an even crispy texture, ensure the oil is hot enough before adding tempeh. Do not overcrowd the pan, as this can lower the oil temperature and cause soggy tempeh.
- Anchovies: Rinsing salted anchovies reduces excessive saltiness, but you can also opt for unsalted anchovies if available. Adjust seasoning accordingly.
- Ground Spice Mixture: For a more intense flavor, toast the candlenuts, onions, and garlic lightly before grinding to enhance aroma.
- Adjusting Spiciness: For a milder flavor, deseed some or all of the green chilies. For more heat, add extra chilies or a dash of chili powder during sautéing.
- Serving Suggestions: Serve alongside traditional Indonesian rice dishes, such as Nasi Uduk or Nasi Putih, and include side elements like sambal or fresh vegetables for a balanced meal.
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 200 kcal |
| Protein | 12 g |
| Carbohydrates | 18 g |
| Fat | 10 g |
| Fiber | 4 g |
| Sodium | 600 mg |
Tips and Tricks
- Using High-Quality Tempeh: Fresh, well-fermented tempeh yields better flavor and texture. Look for firm, evenly colored blocks without excessive moisture.
- Frying Technique: Maintain consistent oil temperature to ensure crispy tempeh. Use a thermometer if necessary.
- Flavor Balance: Taste as you go—adjust soy sauce, sugar, and chilies to suit your palate.
- Enhancing Umami: Adding a splash of fish sauce or mushroom soy sauce can deepen the savory profile if you wish to experiment.
- Vegetarian Options: Substitute anchovies with sautéed mushrooms or seasoned kelp for a similar umami effect.
Add-ons
- Fried shallots for extra crunch and aroma
- Chopped fresh cilantro or scallions for garnish
- Hard-boiled eggs as a protein addition
- Additional chili slices for heat
- Pickled vegetables for contrast
Side Dishes
- Steamed jasmine rice or fragrant coconut rice
- Indonesian sambal or chili paste
- Fresh cucumber slices or salad
- Fried tofu or tempeh slices
- Satay skewers or other Indonesian snacks
Improvements and Variations
- Incorporate shredded coconut during frying for a coconut-infused flavor
- Add shredded carrots or chopped bell peppers for added color and nutrition
- Use smoked or dried anchovies for a different flavor profile
- Make a dry version or a saucier version by adjusting the amount of soy sauce and cooking time
Save and Store
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat in a skillet over medium heat until warmed through and crispy again. For longer storage, freeze in portions, and reheat in a pan or oven to retain crispiness. Avoid microwaving for best texture.
FAQ
Can I make this dish vegan?
Absolutely. Simply omit the salted anchovies or substitute with vegan-friendly umami sources like sautéed mushrooms, seasoned kelp, or soy-based products. Use vegan soy sauces to ensure the dish remains entirely plant-based.
Can I prepare the tempeh in advance?
Yes. Fry the tempeh ahead of time, let it cool completely, then store in an airtight container in the refrigerator. Reheat in a pan to restore crispiness before mixing with the spices and sauces.
Is Tempe Orek spicy?
The spiciness level depends on the number of green chilies used. Adjust according to your preference; deseeding the chilies reduces heat, while adding more increases it.
What are some authentic Indonesian accompaniments?
Traditionally, Tempe Orek is served with steamed rice, sambal, and fresh vegetables. It pairs well with other dishes like satay, fried chicken, or vegetable stir-fries.
Conclusion
Tempe Orek encapsulates the essence of Indonesian home cooking—simple, flavorful, and deeply satisfying. Its combination of crispy tempeh, savory anchovies, aromatic spices, and sweet soy sauce creates a well-rounded dish that can stand alone or complement a larger meal. Whether enjoyed as a quick snack or as part of a festive feast, mastering this recipe opens a window into Indonesia’s vibrant culinary culture. The process highlights the importance of technique, quality ingredients, and balance of flavors, making it a rewarding endeavor for any home cook eager to explore Southeast Asian cuisine. For more delicious recipes and culinary inspiration, visit Love With Recipes, your trusted platform for authentic and innovative dishes.
References
- Indonesian Food & Cooking by Sri Owen
- The Food of Indonesia by Heinz Von Holzen
