Chicken Broilers or Fryers Neck Meat (Cooked, Simmered)
This nutritious and flavorful cut of chicken is made from the neck meat of broiler or fryer chickens, simmered to perfection. Known for its tender texture and rich taste, it offers a great source of lean protein, essential minerals, and several important vitamins.
Nutritional Information (per 100g):
| Nutrient | Amount |
|---|---|
| Energy | 179 kcal |
| Protein | 24.56 g |
| Total Fat | 8.18 g |
| Saturated Fat | 2.1 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 44.0 mg |
| Iron | 2.63 mg |
| Magnesium | 16 mg |
| Phosphorus | 128.0 mg |
| Potassium | 140.0 mg |
| Sodium | 64.0 mg |
| Zinc | 3.77 mg |
| Copper | 0.129 mcg |
| Manganese | 0.048 mg |
| Selenium | 20.5 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.046 mg |
| Riboflavin (B2) | 0.283 mg |
| Niacin (B3) | 3.956 mg |
| Vitamin B6 | 0.16 mg |
| Folate (B9) | 6.0 mcg |
| Vitamin B12 | 0.17 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.1 mcg |
Allergen Information:
Chicken neck meat is naturally free of common allergens such as dairy, gluten, and nuts. However, if any seasoning or added ingredients were used during preparation, it is important to check for possible allergens.
Dietary Preferences:
This dish is suitable for those following low-carb, paleo, or ketogenic diets. It is also an excellent option for those seeking high-protein meals without added carbohydrates. Being rich in essential minerals such as iron, zinc, and phosphorus, this cut of chicken is a great addition to any balanced diet.
Advice for Cooking & Serving:
Chicken neck meat is ideal for simmering, which helps tenderize the meat while imparting rich flavor to broths or stews. When preparing, it’s recommended to pair it with vegetables or whole grains to complement the dish’s nutritional profile. You can also use the cooked neck meat to create savory soups or savory stuffing for a variety of main courses.
Conclusion:
Chicken broilers or fryers neck meat, when simmered, offers a delicious and healthy way to incorporate lean protein into your meals. With its array of beneficial nutrients—ranging from essential vitamins to minerals—it provides a wholesome, flavorful option for those seeking a satisfying, nutrient-dense dish. Whether you’re preparing a hearty stew or looking to add a protein-packed component to a variety of dishes, this ingredient brings both flavor and nutrition to your table.
