Introducing the delectable “Indian Spiced Chicken” recipe, a culinary masterpiece crafted for lovers of rich and aromatic flavors. This Asian-inspired dish, brought to you by lovewithrecipes.com, is a celebration of vibrant spices and succulent poultry, delivering a tantalizing experience that is not only incredibly flavorful but also health-conscious, falling under the categories of “Very Low Carbs” and “High Protein.”
Indian Spiced Chicken Recipe
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 | Garlic |
| 3 cups | Water |
| 1 tsp | Paprika |
| 2 tsp | Ginger |
| 1 tsp | Cumin |
| 1 tsp | Nutmeg |
| 1/2 tsp | Turmeric |
| 1/4 tsp | Cayenne Pepper |
| 1/4 cup | Lemon Juice |
| 1/4 cup | Oil |
| 1 | Skinless Chicken Breasts |
| 4 | Lemon Wedges |
Nutritional Information (Per Serving):
- Calories: 302.5
- Fat Content: 8.7g
- Saturated Fat Content: 1.7g
- Cholesterol Content: 151mg
- Sodium Content: 275.9mg
- Carbohydrate Content: 3g
- Fiber Content: 0.8g
- Sugar Content: 0.5g
- Protein Content: 50.6g
Instructions:
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Begin the culinary journey by combining garlic and oil in a small bowl, infusing the aromatic essence into the mixture.
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To this aromatic blend, add water, paprika, ginger, coriander, cumin, nutmeg, turmeric, and a hint of cayenne pepper. Stir until the spices unite in a harmonious symphony of flavors.
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Set aside 1 tablespoon of this spice mixture in a separate bowl, and then stir in the zesty lemon juice, creating a tantalizing concoction that will elevate the chicken to new heights.
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Take the skinless chicken breasts and generously brush them with the remaining spice mixture. Arrange the chicken in a single layer in a shallow glass dish, ensuring each piece is thoroughly coated. Cover and let the chicken marinate in the refrigerator for a minimum of 1 hour. For those who plan ahead, the chicken can be prepared up to 24 hours in advance, offering a time-saving option.
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As the hour of marination unfolds, preheat your grill to medium-high heat. Grease the grill grates, creating the perfect canvas for the culinary magic that is about to unfold.
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Place the marinated chicken on the grill, flesh side down, and close the lid. Let it sizzle and cook for approximately 5 minutes, allowing the spices to weave their magic.
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Turn the chicken and brush the flesh with the reserved lemon mixture, adding a burst of citrusy freshness to complement the rich spices. Close the lid once more and continue cooking, turning the chicken often, for an additional 12 minutes or until the chicken achieves that coveted status of no longer being pink inside, with clear juices indicating perfection.
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The grand finale: serve the Indian Spiced Chicken adorned with lemon wedges, adding a final flourish to this culinary masterpiece.
In just a few simple steps, you’ve unlocked the secret to a dish that not only tantalizes the taste buds but also aligns with your healthy lifestyle. The result? A symphony of flavors that dance on your palate, making every bite an unforgettable experience. Enjoy the journey of creating and savoring this Indian Spiced Chicken – a culinary adventure that promises to delight and impress!
