Gujarati Kachariyu Recipe – Spiced Sesame and Coconut Ladoos
Course: Snack | Cuisine: Gujarati | Diet: Vegetarian | Servings: 2
Introduction:
Gujarati Kachariyu is a delicious and aromatic snack that brings together the flavors of toasted sesame, coconut, and a variety of warming spices. This traditional Indian sweet is often prepared during festivals and special occasions, but it also makes a great mid-morning or evening treat. It combines the rich, nutty flavors of sesame and melon seeds with the sweetness of jaggery, dates, and figs, resulting in a delightfully chewy and crunchy ladoo (sweet balls). These ladoos are perfect to enjoy with a cup of masala chai or as a snack anytime you need a little energy boost.
Ingredients
| Ingredient | Quantity |
|---|---|
| Sesame seeds (Til seeds) | 1 cup |
| Desiccated coconut | 3/4 cup |
| Almonds (Badam), chopped | 1/4 cup |
| Melon seeds | 1/4 cup |
| Jaggery | 1/2 cup |
| Dry ginger powder | 1 teaspoon |
| Cardamom powder (Elaichi) | 1/2 teaspoon |
| Nutmeg powder | A generous pinch |
| Dates (black ones) | 12, chopped |
| Dried figs, chopped | 5-6 |
| Ghee (clarified butter) | 2 tablespoons |
Nutritional Information (Per Serving)
| Nutrient | Amount per Serving |
|---|---|
| Calories | 270 kcal |
| Carbohydrates | 40g |
| Protein | 5g |
| Fat | 12g |
| Fiber | 4g |
| Sugars | 25g |
| Sodium | 10mg |
Preparation Time: 10 minutes
Cooking Time: 30 minutes
Total Time: 40 minutes
Instructions
Step 1: Prepare the Filling
- Start by heating a skillet or kadai (a deep pan) over medium heat.
- Add the ghee to the pan and allow it to melt. Once melted, add the chopped dates and dried figs.
- Stir the mixture occasionally, cooking it until the dates and figs become soft and stewed. They should begin to pull away from the sides of the pan and form a ball-like consistency.
- Once the mixture has thickened and become mushy, turn off the heat and set the pan aside to cool.
- Once cooled, take small portions of the mixture and roll them into marble-sized balls. Set these aside for later.
Step 2: Prepare the Sesame Mixture
- In a separate pan or kadai, lightly toast the sesame seeds, desiccated coconut, chopped almonds, and melon seeds. Toast these on low heat for 3-4 minutes until they release a nutty aroma.
- While the mixture is still warm, transfer it to a grinder. Add jaggery to the mixture and grind it finely.
- Next, add the dry ginger powder, cardamom powder, and nutmeg powder to the mixture. Pulse the grinder a couple of times to ensure everything is well incorporated.
- You will notice that the sesame seeds and coconut have released their oils, making the mixture crumbly. When you hold a portion in your fist, it should come together slightly. If it doesn’t, pulse the mixture a few more times to help it bind.
Step 3: Shape the Ladoos
- Take a spoonful of the sesame mixture and place it in the palm of your hand. Gently press it to form a small well in the center.
- Place a filling ball (made from dates and figs) in the center of the well. Carefully fold the sides over to enclose the filling, then gently roll it into a round ladoo shape.
- Repeat this process until you have used all the sesame mixture and date-fig filling.
- If desired, roll the ladoos in desiccated coconut or finely chopped almonds for a decorative touch.
Step 4: Storing and Serving
- Store the prepared Gujarati Kachariyu in an airtight container to maintain their freshness.
- Serve the ladoos as a festive treat or as a mid-morning snack alongside a hot cup of masala chai. They also make for a delightful snack in lunchboxes or at tea-time.
Enjoy the Rich Tradition of Gujarati Kachariyu!
Gujarati Kachariyu ladoos are the perfect blend of sweet, nutty, and spicy, making them an irresistible treat. With their rich flavors and nutritional benefits, they’re a great addition to any special occasion or a simple day of indulgence. Enjoy these ladoos fresh and share them with your loved ones for a taste of traditional Gujarati cuisine!
