Sambal Tongkol Suwir: A Spicy Flaked Tuna Delight
Sambal Tongkol Suwir is a traditional Indonesian dish that combines the robust flavors of flaked tuna with a medley of spices, creating a vibrant, mouthwatering experience. This recipe is not only easy to prepare but also pairs beautifully with steaming hot rice, making it a delightful addition to your dining table. Let’s dive into the recipe!
Ingredients
| Ingredient | Quantity |
|---|---|
| Fried tuna (tongkol goreng) | 250 grams (1/4 kg), flaked |
| Spice Paste: | |
| Red chilies | 100 grams (or to taste) |
| Shallots | 4 cloves |
| Garlic | 1 clove |
| Tomato | 1 medium |
| Shrimp paste (terasi) | To taste (optional) |
| Granulated sugar | 1 tablespoon |
| Salt | To taste |
| Cooking oil | As needed |
| Water | 1/4 cup |
Instructions
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Prepare the Spice Paste: Begin by blending the red chilies, shallots, garlic, and tomato together until smooth. If you prefer a chunkier texture, you can use a mortar and pestle to crush them manually. Feel free to add shrimp paste if desired for an extra layer of umami.
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Heat the Oil: In a frying pan, heat a sufficient amount of cooking oil over medium heat. Once the oil is hot, carefully add the blended spice paste.
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Sauté the Paste: Stir the spice paste in the oil, cooking until it becomes fragrant and the oil starts to separate from the mixture, which should take about 3-5 minutes.
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Add the Tuna: Pour in the water, followed by the flaked tuna. Stir well to combine the ingredients, ensuring the tuna is evenly coated with the spice mixture.
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Season the Dish: Add the granulated sugar and salt to taste. Allow the mixture to simmer, cooking until the flavors meld together and the water has reduced, which should take approximately 5-10 minutes.
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Taste and Adjust: Taste your Sambal Tongkol Suwir and adjust the seasoning as necessary. Once you’re satisfied with the flavor, turn off the heat.
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Serve: This dish is best served hot alongside a generous serving of warm steamed rice. Enjoy the burst of flavors that will surely tantalize your taste buds!
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 250 kcal |
| Protein | 18 grams |
| Carbohydrates | 10 grams |
| Fat | 15 grams |
| Fiber | 2 grams |
Enjoyment Tips
Sambal Tongkol Suwir can be enjoyed as a main dish or as part of a larger spread of Indonesian delicacies. Consider pairing it with fresh vegetables or a tangy cucumber salad to balance the spice. This dish not only delivers on flavor but also showcases the rich culinary heritage of Indonesia, making it a perfect choice for family gatherings or casual dinners. Happy cooking, and enjoy your culinary adventure with Sambal Tongkol Suwir!
