Pindang Patin is a traditional Indonesian dish that tantalizes the taste buds with its vibrant flavors and fresh ingredients. This fish soup is not only easy to prepare but also bursting with nutrients, making it a perfect choice for a wholesome family meal. The combination of fresh patin fish, aromatic herbs, and tangy vegetables results in a comforting dish that is sure to warm your soul. Let’s dive into the detailed recipe, including ingredients, preparation steps, and nutritional information, so you can recreate this delightful culinary experience at home.
Ingredients
Ingredient
Quantity
Patin fish (cut into 4 parts)
1 whole fish
Fresh basil leaves
1 bunch
Star fruit (sliced)
3 pieces
Tomatoes (quartered)
3 pieces
Large green chili (sliced)
1 piece
Green onions (chopped)
To taste
Tamarind paste
1 tablespoon
Sweet soy sauce
1 tablespoon
Water
1.5 liters
Cooking oil
2 tablespoons (for sautéing)
Lemongrass (bruised)
1 stalk
Galangal (bruised)
2 cm
Bay leaves
1 leaf
Ground spices:
Shallots (medium)
5 cloves
Garlic (medium)
2 cloves
Ginger
2 cm
Turmeric
3 cm
Salt
To taste
Flavor enhancer
To taste
Instructions
Step
Description
1
Begin by heating the cooking oil in a large pot over medium heat. Once hot, add the ground shallots, garlic, ginger, turmeric, and galangal. Sauté until fragrant.
2
Add the sliced green chili, lemongrass, and bay leaf to the pot, stirring well to combine all the flavors. Allow these ingredients to cook for a minute, enhancing the aroma.
3
Carefully pour in 1.5 liters of water and add the patin fish pieces. Bring the mixture to a gentle boil.
4
Stir in the tamarind paste and sweet soy sauce, allowing it to blend with the broth. Let the soup simmer for a few minutes, letting the flavors meld beautifully.
5
Taste the broth and adjust the seasoning with salt and flavor enhancer if needed. Once satisfied, add the quartered tomatoes and star fruit. Cook for an additional minute.
6
Finally, fold in the chopped green onions and fresh basil leaves, stirring gently to combine them into the soup.
7
Turn off the heat and let the soup sit for a moment to allow the flavors to deepen before serving. Your Pindang Patin is now ready to be enjoyed! Serve hot and relish the vibrant flavors.
Nutritional Information (per serving, approximately)
Nutrient
Amount
Calories
210 kcal
Protein
28 g
Carbohydrates
12 g
Dietary Fiber
3 g
Total Fat
7 g
Saturated Fat
1.5 g
Cholesterol
70 mg
Sodium
450 mg
Final Thoughts
Pindang Patin is not only a feast for the palate but also a beautiful representation of Indonesian culinary heritage, featuring fresh ingredients that harmonize to create a comforting and nourishing dish. Whether served alongside steamed rice or enjoyed on its own, this fish soup is a delightful way to explore the rich flavors of Indonesia. Enjoy your culinary journey and happy cooking!
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