Indonesian fish recipes

Spicy Shredded Tuna: Authentic Indonesian Tongkol Suwir Recipe

Published
Oct 25, 2024
Reading time
2 min
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Tongkol Suwir is a traditional Indonesian dish that showcases the rich flavors of shredded tuna, harmoniously blended with aromatic spices. This dish is perfect for serving alongside steaming hot rice, making it a delightful and satisfying meal.

Ingredients

Ingredient Quantity
Fresh tuna (ikan cue tongkol) 150 grams
Lemongrass (serai) 1 stalk, split in half and tied
Spice Paste
– Bird’s eye chilies (cabe rawit) 15 pieces
– Shallots (bawang merah) 4 bulbs
– Garlic (bawang putih) 2 cloves
– Ginger (jahe) 1 small piece
Sugar (gula) To taste
Salt (garam) To taste
Cooking oil (minyak goreng) For sautéing
Water 100 ml

Instructions

  1. Prepare the Tuna: Begin by cleaning the fresh tuna thoroughly. Once cleaned, shred the fish into bite-sized pieces and set it aside for later use.

  2. Make the Spice Paste: In a mortar and pestle or food processor, combine the bird’s eye chilies, shallots, garlic, and ginger. Grind or blend these ingredients until you achieve a smooth paste.

  3. Sauté the Spice Paste: Heat a generous amount of cooking oil in a pan over medium heat. Once the oil is hot, add the prepared spice paste. Sauté the mixture until it becomes fragrant and the shallots turn translucent.

  4. Season the Paste: Add sugar and salt to the sautéed spices according to your taste preferences. If desired, you may also incorporate a flavor enhancer to deepen the dish’s profile.

  5. Incorporate the Tuna: Gently add the shredded tuna to the pan. Mix well, ensuring that the tuna is evenly coated with the spice paste.

  6. Simmer and Reduce: Pour in 100 ml of water and allow the mixture to simmer. Cook until the tuna is fully cooked and the flavors meld together beautifully. Continue to simmer until the liquid reduces, leaving the dish oily and flavorful.

  7. Add Lemongrass: Finally, incorporate the tied lemongrass into the pan, allowing its fragrance to infuse into the dish.

  8. Serve: Once everything is well combined and the tuna is perfectly cooked, remove from heat. Serve the Tongkol Suwir hot, accompanied by a generous serving of steamed rice for a truly delightful meal.

Nutritional Information (per serving)

Nutrient Amount
Calories Approximately 250
Protein 20 grams
Total Fat 15 grams
Carbohydrates 10 grams
Fiber 2 grams

This enticing dish not only delights the palate but also brings the comforting warmth of home-cooked meals to your dining table. Enjoy your culinary adventure with Tongkol Suwir!