Ikan Nila Tumis Cabai Hijau
Discover the vibrant flavors of Indonesian cuisine with this delightful recipe for Ikan Nila Tumis Cabai Hijau, a stir-fried tilapia dish that features a medley of aromatic spices and fresh ingredients. Perfect for those who love a touch of heat in their meals, this dish showcases the succulent fish paired with a fragrant blend of chilies, garlic, and shallots. Dive into this culinary adventure and savor the explosion of flavors in every bite!
Ingredients
| Ingredient | Quantity |
|---|---|
| Tilapia fish (Ikan Nila) | 1 fish (cut into 5 pieces) |
| Shallots (Bawang Merah) | 3 cloves |
| Garlic (Bawang Putih) | 2 cloves |
| Red chilies (Cabai Merah) | 2 pieces |
| Green chilies (Cabai Hijau) | 10 pieces |
| Tomato | ½ piece |
| Ginger | To taste |
| Salt | To taste |
| Sugar | To taste |
| Water | As needed |
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | Approximately 200 |
| Protein | 25g |
| Total Fat | 10g |
| Carbohydrates | 5g |
| Fiber | 1g |
| Sugars | 2g |
| Sodium | 300mg |
Instructions
| Step | Description |
|---|---|
| 1 | Begin by heating oil in a frying pan over medium heat. Once the oil is hot, gently add the cut pieces of tilapia fish. Fry until they turn golden brown and are cooked through, then remove them from the pan and set aside. |
| 2 | In the same pan, reduce the heat slightly. Add a bit more oil if necessary, and sauté the sliced shallots, garlic, red chilies, green chilies, tomato, and ginger. Stir-fry for about 3–4 minutes or until the ingredients become fragrant and the shallots turn translucent. |
| 3 | Pour in the water to create a sauce, then add salt and sugar to taste. Allow the mixture to simmer for a few minutes, letting the flavors meld beautifully. |
| 4 | Carefully add the fried tilapia back into the pan. Gently toss to coat the fish in the aromatic sauce, ensuring each piece is well covered. Let it cook for an additional 5 minutes, allowing the fish to absorb the flavors. |
| 5 | Once everything is heated through and the sauce has thickened slightly, remove from heat. Serve hot with steamed rice or your choice of side dishes for a complete meal. Enjoy the bold flavors of Ikan Nila Tumis Cabai Hijau! |
This Ikan Nila Tumis Cabai Hijau recipe brings together the freshness of tilapia and the zing of chilies, making it a perfect dish for any occasion. Whether you are serving family or entertaining guests, this dish is sure to impress with its aromatic spices and delightful taste. Happy cooking!
