Jalapeno Avocado Salad Recipe
Overview:
Enjoy the vibrant flavors of Tex Mex cuisine with this zesty Jalapeno Avocado Salad recipe. Bursting with freshness, this salad is a delightful combination of creamy avocados, juicy tomatoes, crisp onions, and spicy jalapenos, all tossed in a tangy lime dressing. Ready in just 30 minutes, it’s perfect for a quick and healthy meal or as a refreshing side dish at your next gathering.
Ingredients:
- 2 ripe avocados
- 2 medium tomatoes
- 1 small onion
- 2 jalapenos
- 1 lime
- 1 1/2 teaspoons sugar
- 8 cups salad greens
Instructions:
| Step | Description | Time |
|---|---|---|
| 1 | In a large bowl, combine diced avocados, chopped tomatoes, finely sliced onions, and diced jalapenos. Squeeze the juice of one lime over the mixture. | Prep: 15 mins |
| 2 | Gently toss the ingredients to ensure they are evenly coated in lime juice. Allow the mixture to marinate in the refrigerator for 10 minutes to enhance the flavors. | Marinate: 10 mins |
| 3 | While the mixture is marinating, drain and reserve 1/3 cup of the lime juice. | Prep: 5 mins |
| 4 | In a small bowl, add sugar to the reserved lime juice and stir until the sugar is dissolved, creating a sweet and tangy dressing. | Prep: 5 mins |
| 5 | Pour the lime dressing over the avocado mixture and toss gently to combine, ensuring that all ingredients are evenly coated. | Assembly: 5 mins |
| 6 | Place the salad greens in a large serving bowl, creating a bed for the avocado mixture. | Assembly: 2 mins |
| 7 | Add the marinated avocado mixture on top of the salad greens, spreading it evenly. | Assembly: 1 min |
| 8 | Toss the salad gently to coat the greens with the avocado mixture and dressing. | Assembly: 2 mins |
| 9 | Serve immediately as a refreshing appetizer or side dish, and enjoy the vibrant flavors of this Tex Mex-inspired salad. | Serve: Immediately |
Nutritional Information (per serving):
- Calories: 91.4
- Fat: 6.1g
- Saturated Fat: 0.9g
- Cholesterol: 0mg
- Sodium: 21mg
- Carbohydrates: 10g
- Fiber: 4.1g
- Sugar: 3g
- Protein: 2g
Keywords:
Tex Mex, Southwestern U.S., Low Protein, Low Cholesterol, Healthy, Spicy, < 30 Mins, Refrigerator
Tips for Success:
- Choose ripe avocados for the best flavor and creamy texture.
- Adjust the amount of jalapenos according to your spice preference.
- For added crunch, sprinkle toasted pepitas or tortilla strips on top before serving.
- Make this salad ahead of time by preparing the avocado mixture and dressing separately, then tossing them together just before serving to prevent the avocados from browning.
Conclusion:
With its bold flavors and vibrant colors, this Jalapeno Avocado Salad is sure to be a hit at any meal. Whether you’re looking for a quick and healthy lunch option or a flavorful side dish for your next barbecue, this recipe delivers on taste and freshness. Try it today and experience the irresistible combination of creamy avocados, zesty lime, and spicy jalapenos in every bite! 🥑🍅🌶️
