๐ Strawberry and Spinach Salad Recipe ๐ฅ
Description:
Indulge in the delightful combination of fresh spinach and juicy strawberries, tossed in a tantalizing dressing from the beloved Low-Fat Living for Real People cookbook. This salad boasts a sodium-free profile, making it a wholesome choice for health-conscious foodies. With a burst of vibrant flavors, this salad is perfect for warm spring and summer days, or anytime you crave a refreshing, nutrient-packed dish.
Ingredients:
- 1/4 cup canola oil
- 2 tablespoons cider vinegar
- 1 tablespoon sugar
- 1 cup fresh strawberries
- Fresh spinach leaves
Nutritional Information (per serving):
- Calories: 165.9
- Fat: 14.1g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 0mg
- Carbohydrates: 9.9g
- Fiber: 2.8g
- Sugar: 5.6g
- Protein: 1.9g
Recipe Category:
- Strawberry
- Berries
- Fruit
- Vegetable
- Low Protein
- Low Cholesterol
- Healthy
- Kid Friendly
- Spring
- Summer
- < 15 Mins
- Refrigerator
- Easy
Servings: 4
Prep Time: 15 minutes
Total Time: 15 minutes
Instructions:
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Prepare the Dressing: In a small jar, combine the canola oil, cider vinegar, and sugar. Secure the lid tightly and shake vigorously until the ingredients are well incorporated. Set aside to allow the flavors to meld while you prepare the rest of the salad.
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Assemble the Salad: Arrange the fresh spinach leaves on a serving platter, creating a lush bed for the strawberries.
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Add the Strawberries: Generously mound the fresh strawberries in the center of the bed of spinach, creating an enticing display of colors and textures.
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Drizzle with Dressing: Just before serving, give the dressing another good shake to ensure it’s well mixed. Carefully pour the dressing over the salad, ensuring even distribution for maximum flavor in every bite.
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Serve and Enjoy: Present your masterpiece to eager diners and watch as they delight in the vibrant flavors and wholesome goodness of this strawberry and spinach salad.
Whether enjoyed as a light lunch, a side dish, or a refreshing snack, this salad is sure to become a favorite in your recipe repertoire. Bursting with nutrients and flavor, it’s a celebration of seasonal produce and healthy eating, perfect for any occasion. So gather your ingredients and let’s embark on a culinary adventure filled with freshness and flavor!
