Indonesian tofo recipes

Sweet and Spicy Tuna Tofu Stir-Fry: Ikan Tongkol Tahu Balado

Published
Sep 28, 2024
Reading time
2 min
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Ingredients

Ingredient Quantity
Ikan Tongkol 250 grams
Tahu Kulit 1 package (10 pieces)
Cabai Orange (Cabai Setan) 4 pieces
Bawang Merah 4 cloves
Bawang Putih 2 cloves
Terasi 1 package
Tomat 1 piece
Bawang daun To taste
Seledri To taste
Water As needed
Salt To taste
Sugar To taste
Seasoning To taste

Instructions

  1. Preparation of Ingredients: Begin by preparing the main ingredients—clean the ikan tongkol and tahu, and set aside.

  2. Blending the Spices: In a mortar and pestle (or a food processor), finely grind the orange chilies, red onions, garlic, and terasi together until you achieve a smooth paste. If desired, you can sauté the spices briefly before grinding to enhance their flavors.

  3. Cooking the Fish and Tofu: Cook the ikan tongkol and tahu until they are half-cooked. This ensures they absorb the flavors of the spices later on.

  4. Sautéing the Spice Mixture: In a skillet, sauté the ground spice mixture without any oil; the natural moisture from the ingredients will be sufficient.

  5. Combining Ingredients: Once fragrant, add the ikan tongkol and tahu to the skillet. Stir gently to coat them evenly with the spice mixture.

  6. Seasoning the Dish: When the spices have penetrated the fish and tofu, add water, salt, sugar, and seasoning to taste. Feel free to incorporate chopped green onions and celery at this stage for added flavor.

  7. Final Cooking: Stir everything together until well combined. Let the mixture simmer until the liquid reduces, allowing the flavors to meld beautifully.

  8. Serving: Once ready, transfer the dish to a serving bowl. Enjoy your Ikan Tongkol Tahu Balado Asam Manis warm, perfect for sharing with family.

Nutritional Information (per serving)

Nutrient Amount
Calories ~250
Protein ~30 grams
Carbohydrates ~15 grams
Fat ~10 grams
Fiber ~3 grams
Sodium ~400 mg

This vibrant dish combines the richness of ikan tongkol and tofu with a spicy, tangy sauce, creating an ultimate experience for your taste buds!