recipes

Sweet and Tangy Haitian Chicken Thighs (Gluten-Free)

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Haitian Chicken (GF) 🍗🌴

Cook Time: 40 minutes

Prep Time: 15 minutes

Total Time: 55 minutes

Description

Indulge in the flavors of the Caribbean with this delicious and economical Haitian Chicken recipe. Using chicken thighs and legs, this dish is not only budget-friendly but also perfect for those following a gluten-free diet. The recipe, discovered from an old newspaper clipping, brings a delightful fusion of sweet and tangy flavors, making it a hit at any dinner table.

Category

Chicken Thigh & Leg

Keywords

Chicken, Poultry, Meat, < 60 Mins

Ingredients

Quantity Ingredient
8-10 chicken legs
3/4 cup chicken thighs
1/4 cup bread and butter pickles
1/3 cup pickle juice
1/4 cup ketchup
1/2 cup soy sauce
1/2 cup brown sugar

Nutrition Information (Per Serving)

  • Calories: 522.8 kcal
  • Fat: 27.1 g
  • Saturated Fat: 7.6 g
  • Cholesterol: 184.8 mg
  • Sodium: 1144.8 mg
  • Carbohydrates: 25.9 g
  • Fiber: 0.5 g
  • Sugar: 22.8 g
  • Protein: 42.1 g

Servings

This recipe serves 6 people.

Instructions

  1. Prepare the Baking Pan:

    • Line a baking pan with aluminum foil to ensure easy cleanup.
    • Lightly spray the foil with oil or cooking spray (such as Pam) to prevent sticking.
  2. Bake the Chicken:

    • Arrange the chicken legs and thighs on the prepared baking pan.
    • Bake in a preheated oven at 350°F (175°C) for 20-25 minutes until the chicken starts to brown.
  3. Prepare the Sauce:

    • While the chicken is baking, combine the bread and butter pickles, pickle juice, ketchup, soy sauce, and brown sugar in a microwave-safe bowl.
    • Cook the mixture on high in the microwave until it reaches a boil. Alternatively, you can heat the mixture in a saucepan on the stove over medium heat until boiling.
  4. Add the Sauce to the Chicken:

    • Once the chicken has baked for 20-25 minutes, carefully pour the boiling sauce over the chicken pieces, ensuring they are well coated.
  5. Continue Baking:

    • Reduce the oven temperature to 325°F (163°C) and continue baking the chicken for an additional 10-15 minutes, or until the chicken is fully cooked and the sauce has thickened.
  6. Serve and Enjoy:

    • Serve the flavorful Haitian Chicken hot, with the delicious sauce spooned over the top.
    • For a heartier meal, you can double the sauce ingredients and serve it over rice, allowing the rich flavors to soak into the grains.

Enjoy this delightful dish with its unique blend of sweet and tangy flavors, perfect for a comforting family dinner or a special gathering. The combination of tender chicken with the zesty sauce will surely make it a favorite in your recipe collection! 🌟🍗🌟

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