M&M’s Pretzel Chocolate Candies: Nutritional Profile and Ingredient Details
Product Description
M&M’s Pretzel Chocolate Candies are a delightful combination of crunchy pretzels coated in smooth, creamy milk chocolate and wrapped in a colorful candy shell. Perfect for satisfying your sweet and salty cravings, this treat blends textures and flavors into a portable snack that’s great for any occasion.
Nutritional Information
The nutritional profile of M&M’s Pretzel Chocolate Candies highlights their energy-rich and flavorful composition, making them a popular indulgence. Below is the detailed breakdown of nutrients:
| Nutrient | Per 100 g |
|---|---|
| Energy (kcal) | 447.0 |
| Protein (g) | 5.0 |
| Total Fat (g) | 15.0 |
| Saturated Fat (g) | 8.986 |
| Total Carbohydrates (g) | 72.94 |
| Dietary Fiber (g) | 2.5 |
| Sugars (g) | 50.0 |
| Calcium (mg) | 50.0 |
| Iron (mg) | 0.9 |
| Magnesium (mg) | 39.0 |
| Phosphorus (mg) | 135.0 |
| Potassium (mg) | 253.0 |
| Sodium (mg) | 475.0 |
| Zinc (mg) | 1.25 |
| Copper (mcg) | 0.271 |
| Manganese (mg) | 0.297 |
| Selenium (mcg) | 3.3 |
| Vitamin C (mg) | 0.0 |
| Thiamin (mg) | 0.082 |
| Riboflavin (mg) | 0.203 |
| Niacin (mg) | 0.433 |
| Vitamin B6 (mg) | 0.032 |
| Folate (mcg) | 9.0 |
| Vitamin B12 (mcg) | 0.45 |
| Vitamin A (mcg) | 34.0 |
| Vitamin E (mg) | 0.37 |
| Vitamin D2 (mcg) | 0.0 |
Allergen Information
- Contains: Milk, Soy, and Wheat.
- May contain traces of: Peanuts, Tree Nuts, and Eggs.
This product is not suitable for individuals with allergies to gluten, dairy, or soy. Always check the label for the most up-to-date allergen details as formulations may vary.
Dietary Preferences
- Vegetarian-Friendly: Yes, but not vegan due to the presence of milk products.
- Gluten-Free: No, as the pretzels contain wheat.
- Halal/Kosher Certified: Check packaging as certifications vary by region.
Expert Advice
- Portion Control: Due to the high sugar and sodium content, enjoy these candies in moderation to prevent overconsumption of added sugars and salt.
- Pairing Tip: M&M’s Pretzel Chocolate Candies make a perfect topping for yogurt parfaits, ice cream sundaes, or trail mixes, adding a pop of color and crunch.
- Storage Suggestions: Store in a cool, dry place to maintain freshness and prevent melting.
Conclusion
M&M’s Pretzel Chocolate Candies are a delicious sweet-and-savory snack that’s perfect for those who enjoy crunchy textures and chocolatey goodness. Whether for a quick pick-me-up or a party treat, they are sure to satisfy your cravings while offering a playful burst of color and flavor.
