Tangy Fish from South India: A Flavorful South Indian Delight
Cook Time: 15 minutes
Prep Time: 30 minutes
Total Time: 45 minutes
Description: This lovely Tangy Fish dish, a perfect accompaniment to simple rice and dal, embodies the essence of simple yet flavorful South Indian cuisine. Originating from the cookbook Catwalk Cuisine, it promises to be a delightful addition to your table.
Recipe Category: Asian
Keywords: Indian, < 60 Mins, Easy
Ingredients
| Ingredient Quantity | Ingredient |
|---|---|
| 4 | Lime |
| ½ | Salt |
| 1 | Mustard seeds |
| 2 | Fenugreek seeds |
| ½ | Curry leaves |
| 1 | Coriander powder |
| 5-6 | Chili powder |
| 1 | Tamarind pulp |
| 1 | Water |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 153.5 kcal |
| Total Fat | 14.6 g |
| Saturated Fat | 1.9 g |
| Cholesterol | 0 mg |
| Sodium | 1206.6 mg |
| Total Carbohydrates | 7.1 g |
| Dietary Fiber | 2.3 g |
| Sugars | 2.7 g |
| Protein | 1.2 g |
Instructions
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Marinate the Fish: Begin your culinary journey by marinating the fish in freshly squeezed lime juice and salt. Allow the fish to soak in these vibrant flavors for about 30 minutes, ensuring every bite is packed with tangy goodness.
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Prepare the Spices: In a sturdy pan, heat a generous amount of oil over medium heat. Once the oil is shimmering, add the mustard seeds and fenugreek seeds. Listen closely as they begin to sizzle, releasing their delightful aromas.
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Add Flavorful Ingredients: After the seeds have begun to pop, introduce the curry leaves, coriander powder, and chili powder to the pan. Stir these ingredients together, allowing them to blend harmoniously, creating a fragrant base for the dish.
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Cook the Fish: Gently place the marinated fish slices into the pan. Increase the heat to high, cooking the fish until it is half done, about 3-5 minutes. This step is crucial as it locks in the flavors and gives the fish a lovely texture.
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Incorporate Tamarind: While the fish cooks, extract the pulp from the tamarind, discarding any solid remnants. Add the strained tamarind pulp to the pan, stirring to incorporate it with the fish and spices.
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Simmer to Perfection: Reduce the heat to low and allow the dish to simmer gently. This step is key to ensuring that the fish cooks thoroughly and all the liquid is absorbed, creating a rich, tangy sauce that clings to the fish.
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Serve Hot: Once the fish is fully cooked and the flavors have melded beautifully, serve the Tangy Fish hot. It pairs perfectly with a side of steamed rice and a serving of dal, making for a deliciously satisfying meal.
With its delightful combination of spices and tangy flavors, this Tangy Fish from South India is sure to become a favorite in your kitchen. Enjoy the burst of South Indian flavors and share this delectable dish with family and friends!
