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Ultimate Gluten-Free Chickpea Pizza Crust πŸ•

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Gluten-Free Pizza Crust Recipe πŸ•

Overview:

  • Name: Gluten-Free Pizza Crust
  • Category: Yeast Breads
  • Keywords: Breads, Free Of…, < 60 Mins
  • Rating: 4.5 ⭐ (based on 8 reviews)
  • Calories: 312.7 per serving
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Servings: 1 15-inch pizza
  • Yield: 1 15-inch pizza

Description:

Indulge in the delight of a gluten-free pizza crust that’s not only incredibly easy to make but also boasts a fantastic texture, capable of holding all your favorite toppings without crumbling. Adapted from a recipe in a Bette Hagman gluten-free cookbook, this crust recipe is a game-changer. The secret ingredient? Chana flour, also known as chickpea or garbanzo flour, which imparts a unique flavor and texture to this crust. Whether you’re gluten intolerant or simply looking for a healthier alternative, this gluten-free pizza crust will satisfy your pizza cravings without compromise.

Ingredients:

  • 3/4 cup cornstarch
  • 1/4 cup tapioca starch
  • 1/4 cup chana flour (chickpea or garbanzo flour)
  • 1/4 tsp xanthan gum
  • 1 tsp baking powder
  • 1 tsp salt
  • 1 egg
  • 1 1/2 tbsp vinegar
  • 1/2 tsp sugar + 1 tsp sugar (divided)
  • 1 cup water
  • Vegetable oil (for greasing)

Instructions:

  1. Preparation:

    • Preheat your oven to 425Β°F (220Β°C).
    • Spray a baking sheet or a 15-inch round pizza pan with vegetable oil to prevent sticking.
  2. Prepare the Dough:

    • In a small bowl, whisk together the cornstarch, tapioca starch, chana flour, xanthan gum, baking powder, and salt. Set aside.
    • In a larger mixing bowl, combine the oil, egg, vinegar, and 1 tsp of sugar.
    • Measure the water and add the remaining 1/2 tsp of sugar to it. Dissolve the yeast in the water.
    • Beat the egg-oil mixture slightly, then gradually add the yeast water.
    • Gradually beat in half of the flour mixture.
    • Stir in the remaining flour mixture and beat until smooth, ensuring there are no lumps.
  3. Assembly:

    • Pour the batter into the prepared pan, spreading it evenly. Leave the edges slightly thicker to create a crust.
  4. Add Toppings:

    • Spread your favorite pizza sauce evenly over the crust.
    • Add your preferred toppings, such as cheese, vegetables, meats, or herbs.
  5. Bake:

    • Place the pizza in the preheated oven and bake for 25 to 30 minutes or until the crust is golden brown and the toppings are cooked to your liking.
  6. Serve and Enjoy!

    • Once baked, remove the pizza from the oven and let it cool slightly before slicing.
    • Serve your delicious gluten-free pizza hot and enjoy the amazing flavors and textures!

Nutritional Information (per serving):

  • Calories: 312.7
  • Fat: 12.1g
    • Saturated Fat: 2.5g
  • Cholesterol: 211.5mg
  • Sodium: 1788.5mg
  • Carbohydrates: 42.3g
    • Fiber: 1.8g
    • Sugar: 8.8g
  • Protein: 9.1g

Tips and Variations:

  • Customize Your Toppings: Get creative with your pizza toppings! Whether you prefer classic combinations like pepperoni and mushrooms or opt for a gourmet twist with caramelized onions and arugula, the possibilities are endless.
  • Make Ahead: Prepare the dough in advance and store it in the refrigerator for up to 24 hours. This allows the flavors to develop further and makes dinner prep a breeze.
  • Gluten-Free Flour Substitutions: If you don’t have chana flour on hand, you can experiment with other gluten-free flours like rice flour, almond flour, or a gluten-free all-purpose flour blend.
  • Dough Thickness: Adjust the thickness of the crust to your preference by spreading the batter thinner or thicker on the pan. Thinner crusts will result in a crisper texture, while thicker crusts offer a chewier bite.

With this gluten-free pizza crust recipe, you can indulge in your favorite comfort food without worrying about gluten. Whether you’re hosting a pizza night with friends or simply treating yourself to a homemade meal, this recipe is sure to become a staple in your kitchen. Enjoy the satisfaction of a perfect slice of pizza, made entirely from scratch and bursting with flavor! πŸ•

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