Thick Crock Pot Tomato Vegetable Soup 🥣

Description:

Warm up your kitchen and delight your taste buds with this Thick Crock Pot Tomato Vegetable Soup recipe, perfect for chilly evenings or anytime you’re craving a hearty, comforting meal. Made with a vibrant array of vegetables, tender chicken breast, and savory spices, this soup is sure to become a favorite in your household. Plus, it’s healthy and easy to prepare, making it ideal for busy weeknights or relaxed weekends. Let’s dive into the recipe!

Prep Time: 15 minutes
Cook Time: 8 hours
Total Time: 8 hours and 15 minutes
Servings: 4

Ingredients:

Quantity	Ingredient
2	Carrots
2	Celery stalks
1	Zucchini
1/4	Teaspoon Black Pepper
1	Garlic Cloves
1/2	Cup Water
2	Tomatoes
3	Tablespoons Red Kidney Beans
2	Tablespoons Tomato Paste
2	Skinless Chicken Breast
1	Cup Cooked Brown Rice

Nutrition Facts (per serving):

Calories: 425.3
Total Fat: 2.7g
Saturated Fat: 0.6g
Cholesterol: 34.2mg
Sodium: 396.5mg
Total Carbohydrates: 70.9g
Dietary Fiber: 18.7g
Sugars: 14.6g
Protein: 33.3g

Keywords:

Chicken, Poultry, Beans, Vegetable, Meat, Low Cholesterol, Healthy, Spring, Winter, Savory, Weeknight, Easy

Recipe Instructions:

Prepare Ingredients: Begin by gathering and preparing all the ingredients. Wash and chop the carrots, celery, zucchini, and tomatoes. Mince the garlic cloves and cut the chicken breast into bite-sized pieces. Measure out the black pepper, water, red kidney beans, tomato paste, and cooked brown rice.
Combine Ingredients in Crock Pot: In the crock pot, add the chopped carrots, celery, zucchini, minced garlic, diced tomatoes, red kidney beans, tomato paste, cooked brown rice, black pepper, and water. Stir well to combine all the ingredients evenly.
Cook on Low: Cover the crock pot with its lid and set the temperature to low. Let the soup cook for 8 hours, allowing the flavors to meld together and the vegetables to become tender.
Add Chicken and Beans: About 30 minutes before serving, stir in the bite-sized pieces of skinless chicken breast and the extra red kidney beans. This will allow the chicken to cook through and the beans to heat up.
Finish and Serve: Once the chicken is cooked through and the soup is heated evenly, give it a final stir. Ladle the thick and flavorful soup into bowls, and garnish with fresh herbs if desired. Serve hot and enjoy the comforting flavors!
Tip for Easy Preparation: To make this recipe even more convenient, consider keeping cooked chicken portions in the freezer, as well as pre-cooked brown rice. This way, you can simply thaw them out when you’re ready to make the soup, saving time and effort in the kitchen.
Gluten-Free Option: For those following a gluten-free diet, ensure to use gluten-free stock powder, such as the Massell brand, to keep this recipe gluten-free.

Conclusion:

Indulge in a bowl of this Thick Crock Pot Tomato Vegetable Soup, brimming with wholesome ingredients and satisfying flavors. Whether you’re cooking for your family on a busy weeknight or hosting a casual dinner with friends, this recipe is sure to impress. With its nutrient-rich profile and delicious taste, it’s a meal you’ll want to make again and again. So, gather your ingredients, fire up your crock pot, and get ready to enjoy a cozy and comforting bowl of homemade soup!