Ingredients
Ingredient
Quantity
Bean Sprouts (Toge)
1 cup
Large Green Chili
1 (sliced)
Red Chili Peppers
3 (sliced)
Bird’s Eye Chili
5 (sliced)
Shallots
3 (finely chopped)
Garlic
2 cloves (minced)
Tomato
1 (diced)
Firm Tofu
2 blocks (cubed)
Salt
To taste
Sugar
To taste
Oil
For frying
A delicious detour
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Instructions
Begin by cutting the tofu into your desired size, then fry until golden and crispy. Set aside.
Slice the green chili, red chilies, and dice the tomato. Finely chop the shallots and mince the garlic.
In a large skillet, heat oil over medium heat. First, sauté the shallots and garlic until fragrant.
Add the sliced green chili, red chilies, and bird’s eye chili, continuing to stir until softened. Finally, incorporate the diced tomato.
Season the mixture with salt and sugar, mixing well to combine.
Add the bean sprouts and cook just until they begin to wilt, then gently fold in the fried tofu.
Serve hot and enjoy this vibrant dish!
Nutritional Element
Amount per Serving
Calories
220
Protein
12g
Carbohydrates
18g
Fat
12g
Tips
For added flavor, consider incorporating a splash of soy sauce or a sprinkle of sesame seeds before serving.
This dish pairs beautifully with steamed rice for a wholesome meal.
Enjoy this colorful and nutritious stir-fry, perfect for a quick weeknight dinner or a delightful side dish!