Super Fabulous Spinach Salad Recipe
Indulge in the delightful flavors of this Super Fabulous Spinach Salad, a simple yet delectable dish that is perfect for any occasion. Inspired by the cookbook Six Ingredients or Less, this salad combines fresh ingredients to create a satisfying meal that’s not only easy to prepare but also packed with nutrition. Whether you choose to include ham and cheddar cheese or opt for a lighter version by leaving them out, this salad is versatile enough to cater to your preferences.
Recipe Overview
| Attribute | Details |
|---|---|
| Cook Time | N/A |
| Prep Time | 8 minutes |
| Total Time | 8 minutes |
| Category | Very Low Carbs |
| Servings | 4 |
| Calories | 230.3 |
| Dietary Keywords | Low Cholesterol, Healthy, < 15 Mins |
Nutritional Information
| Nutritional Component | Amount per Serving |
|---|---|
| Calories | 230.3 |
| Total Fat | 17.6 g |
| Saturated Fat | 4.3 g |
| Cholesterol | 26.4 mg |
| Sodium | 517.4 mg |
| Carbohydrates | 6.2 g |
| Fiber | 3.6 g |
| Sugar | 1.2 g |
| Protein | 14.3 g |
Ingredients
Here’s what you’ll need to create this vibrant salad:
| Ingredient | Quantity |
|---|---|
| Spinach leaves | 1 (large bag) |
| Ham | 1/2 cup (diced) |
| Cheddar cheese (cubed) | 6 oz |
| Tomatoes | 1/4 cup (chopped) |
| Salad dressing (your choice) | To taste |
| Tomato wedges (optional garnish) | As desired |
Instructions
Creating your Super Fabulous Spinach Salad is a breeze! Follow these simple steps to whip up a fresh and flavorful dish:
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Prepare the Spinach: Begin by pouring the fresh spinach leaves into a large salad bowl, ensuring they are clean and crisp.
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Combine Ingredients: In a separate bowl, combine the diced ham, cubed cheddar cheese, and chopped tomatoes. This mixture will add texture and flavor to your salad.
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Toss: Gently toss the spinach with the ham, cheese, and tomato mixture to evenly distribute the ingredients.
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Dress the Salad: Just before serving, add your favorite salad dressing. Toss well to ensure the spinach and other ingredients are coated with the dressing, enhancing the flavor of the salad.
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Garnish: If desired, garnish your salad with additional tomato wedges for a pop of color and flavor.
Tips for Success
- Customization: Feel free to leave out the ham and cheddar cheese for a lighter, vegetarian option. You can also experiment with other ingredients such as avocados, nuts, or your choice of protein.
- Dressings: Try various dressings to find your favorite combination. A balsamic vinaigrette or a light olive oil dressing works wonderfully with this salad.
- Serving Suggestions: This salad makes a great side dish or can be enjoyed as a light meal on its own. Pair it with a piece of grilled chicken or fish for a complete, nutritious meal.
Conclusion
The Super Fabulous Spinach Salad is a quick and easy dish that brings together fresh ingredients to create a healthy and delicious meal option. With just a few simple steps, you can enjoy this salad that’s perfect for any occasion, whether it’s a casual lunch or a festive gathering. Embrace the goodness of spinach and indulge in this flavorful salad today!
Feel free to adjust any ingredients or quantities based on your personal preferences and dietary needs. Enjoy creating this fresh and fabulous salad!
