Wholesome Patin Fish and Shrimp Nuggets with Veggies for Toddlers

Fish and Shrimp Nuggets with Vegetables for 19-Month-Olds

These delightful fish and shrimp nuggets are not only packed with flavor but are also a fantastic way to introduce nutritious ingredients to your little one’s diet. Perfect for tiny hands and growing appetites, these nuggets feature tender patin fish, succulent shrimp, and vibrant vegetables, making them a wholesome choice for your 19-month-old.

Ingredients

• For the Nuggets:

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  • 500 grams patin fish fillet (about 5 fish)
  • 5 medium shrimp, coarsely chopped
  • 1 large egg
  • 3 tablespoons all-purpose flour
  • 2 tablespoons cornstarch
  • 1 stalk green onion, finely chopped
  • 1 stalk celery, finely chopped
  • ½ carrot, grated using a cheese grater

• For the Spice Mix:

  • 5 shallots
  • 4 cloves garlic
  • Salt and pepper, to taste
  • 1 teaspoon mushroom broth powder
  • A pinch of sugar

• For Coating:

  • Breadcrumbs
  • 1 large egg, beaten

Instructions

1. Steam the Fish:
   Begin by steaming the patin fish for about 10 minutes. Once cooked, carefully remove the flesh from the bones and set it aside.

2. Prepare the Mixture:
   In a large bowl, combine the shredded fish with the chopped shrimp, grated carrot, and the ground spice mix (made from shallots and garlic). Add the beaten egg, chopped celery, green onion, sugar, salt, mushroom broth powder, all-purpose flour, and cornstarch. Mix everything thoroughly until well combined.

3. Shape and Steam:
   Pour the mixture into a non-stick baking tray, smoothing it out evenly. Steam the mixture for approximately 30 minutes until set. Once done, remove from the steamer and allow it to cool. After cooling, slice the mixture into nuggets according to your preferred size.

4. Coat the Nuggets:
   Prepare two separate bowls—one with the beaten egg and the other with breadcrumbs. Dip each nugget into the beaten egg first, then coat it with breadcrumbs, ensuring an even layer on each side.

5. Store and Freeze:
   Place the coated nuggets in an airtight container and store them in the freezer. This step allows you to have a quick and convenient meal ready to go whenever you need it.

6. Cooking the Nuggets:
   When you’re ready to serve, simply fry the frozen nuggets until they are golden brown and crispy on the outside. This creates a delightful contrast with the soft, flavorful filling inside.

Nutritional Information

These fish and shrimp nuggets are not only delicious but also rich in protein and essential nutrients, making them an excellent choice for your toddler’s growing needs. Packed with omega-3 fatty acids from the fish and vitamins from the vegetables, they offer a balanced meal that supports healthy development.

With this easy recipe, you can ensure your little one enjoys tasty, homemade nuggets that are perfect for any mealtime. Serve them with a side of steamed vegetables or a small dipping sauce for a complete and satisfying meal!