Lime Green Beans Recipe
🥦 Description: Indulge in the vibrant flavors of Lime Green Beans, a delightful dish bursting with freshness and zest. Perfectly tender green beans infused with the tangy essence of lime juice, the subtle richness of olive oil, and the aromatic touch of ginger. This recipe promises a quick, easy, and healthy side dish that pairs beautifully with any meal.
🕒 Cook Time: 3 minutes
🕒 Prep Time: 10 minutes
🕒 Total Time: 13 minutes
🍽️ Servings: 4
🍽️ Yield: N/A
🥗 Recipe Category: Vegetable
🔍 Keywords: Asian, Low Protein, Low Cholesterol, Healthy, < 15 Mins, Stove Top, Easy
Ingredients:
| Ingredients | Quantities |
|---|---|
| Green beans | 3/4 |
| Fresh lime juice | 1 |
| Olive oil | 1 |
| Ginger | 1 |
Nutritional Information (per serving):
- Calories: 58.8
- Fat Content: 3.5g
- Saturated Fat Content: 0.5g
- Cholesterol Content: 0mg
- Sodium Content: 5.4mg
- Carbohydrate Content: 6.7g
- Fiber Content: 3g
- Sugar Content: 1.3g
- Protein Content: 1.6g
Instructions:
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Boil Green Beans: Begin by boiling the green beans in water until they reach a crisp-tender texture, typically about 3 minutes. Ensure not to overcook, as we want to preserve their vibrant color and crunch.
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Drain and Rinse: Once the green beans are cooked to perfection, promptly drain them and rinse under cold water. This step halts the cooking process and helps retain their crispiness.
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Toss with Flavor: In a large mixing bowl, combine the cooked green beans with freshly squeezed lime juice, olive oil, and finely minced ginger. The lime juice adds a refreshing zing, while the olive oil provides a subtle richness, and the ginger infuses a delightful aroma.
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Season to Taste: Give the mixture a gentle toss to ensure all the flavors are evenly distributed. Taste and adjust the seasoning according to your preference. You can add a sprinkle of salt and pepper if desired, although the natural flavors of the ingredients often suffice.
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Serve and Enjoy: Transfer the Lime Green Beans to a serving dish and garnish with additional lime wedges for a decorative touch. These zesty green beans make a delightful side dish that complements a variety of main courses. Serve them alongside grilled chicken, fish, or tofu for a wholesome and flavorful meal.
Tips:
- Freshness Matters: Opt for fresh, crisp green beans for the best results. Avoid using beans that are wilted or have blemishes.
- Don’t Overcook: Be vigilant while boiling the green beans, as overcooking can result in a mushy texture and loss of vibrant color.
- Customize Your Flavors: Feel free to customize the flavors to suit your taste preferences. You can add a dash of soy sauce for an extra umami kick or sprinkle with toasted sesame seeds for added crunch and nuttiness.
- Make-Ahead Option: This dish can be prepared in advance and stored in an airtight container in the refrigerator for up to 2 days. Simply reheat gently before serving.
Embrace the simplicity and freshness of this Lime Green Beans recipe, perfect for busy weeknights or elegant dinner parties. With just a few basic ingredients and minimal effort, you can create a flavorful and nutritious side dish that will impress your family and friends. Enjoy the vibrant combination of flavors and textures in every bite!
