Spicy Paneer Bhurji Pav Sandwich Recipe
This delightful Spicy Paneer Bhurji Pav Sandwich is a popular North Indian breakfast that combines the soft, buttery pav with a spicy and flavorful paneer filling. Perfectly suited for a cozy brunch or a hearty snack, this dish brings together the richness of paneer and the aromatic spices typical of Indian cuisine. This recipe not only packs a punch in flavor but is also high in protein, making it a nutritious option to kick-start your day.
Ingredients
| Ingredient | Quantity |
|---|---|
| Sunflower Oil | 1 tablespoon |
| Ginger (grated) | 1 teaspoon |
| Green Chilli (finely chopped) | 1 |
| Onion (finely chopped) | 1 |
| Tomato (finely chopped) | 1 |
| Turmeric Powder (Haldi) | 1/4 teaspoon |
| Red Chilli Powder | 1/4 teaspoon |
| Paneer (Homemade Cottage Cheese, crumpled) | 2 cups |
| Coriander (Dhania) Leaves (chopped) | 1 tablespoon |
| Salt | To taste |
| Pav Buns (roasted in butter) | 4 |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | ~350 kcal |
| Protein | ~18 g |
| Carbohydrates | ~30 g |
| Fat | ~20 g |
| Fiber | ~2 g |
Preparation Time
| Activity | Time (Minutes) |
|---|---|
| Preparation Time | 15 |
| Cooking Time | 20 |
| Total Time | 35 |
Servings
| Servings | 4 |
Instructions
-
Prepare the Paneer Bhurji:
Begin by placing a pan on medium heat and adding 1 tablespoon of sunflower oil. Allow the oil to warm up, then add 1 teaspoon of grated ginger and 1 finely chopped green chilli. Sauté these for about 1–2 minutes until they release their aroma. -
Sauté the Onions:
Add 1 finely chopped onion to the pan, continuing to sauté until it becomes translucent and slightly golden. This should take around 3–4 minutes. -
Add Tomatoes and Spices:
Introduce 1 finely chopped tomato to the pan, along with 1/4 teaspoon of turmeric powder and 1/4 teaspoon of red chilli powder. Stir the mixture well, cooking until the tomatoes soften and blend with the spices, roughly 5–7 minutes. -
Incorporate Paneer:
Once the tomatoes have softened, let the moisture reduce until the spices start to leave the sides of the pan. At this point, add 2 cups of crumbled paneer, seasoning it with salt to taste. Mix everything thoroughly, allowing the bhurji to cook on medium heat for an additional 2–3 minutes. -
Finishing Touch:
Sprinkle 1 tablespoon of chopped coriander leaves over the paneer bhurji, turning off the heat and letting it rest while you prepare the pav. -
Toast the Pav:
In a separate pan, apply butter to the pav buns and place them on medium heat. Toast the buns until they are golden brown and crisp, turning occasionally to achieve an even color. -
Assemble the Sandwiches:
Slice each pav bun in half and lay them flat on a clean work surface. Generously scoop a spoonful of the prepared paneer bhurji onto the bottom half of each bun, placing the top half back on to create a delicious sandwich. -
Serve:
Enjoy the Spicy Paneer Bhurji Pav Sandwich hot, ideally served with Calcutta Style Puchkas and a steaming cup of Masala Chai for a truly authentic chaat experience. This delightful combination will not only tantalize your taste buds but also bring a touch of warmth and comfort to your meal.
Final Thoughts
This Spicy Paneer Bhurji Pav Sandwich is more than just a breakfast; it’s an experience that brings the vibrant flavors of India right to your table. Whether you’re serving it at a family gathering or enjoying it as a comforting meal for one, this dish is sure to be a hit. The harmonious blend of spices, the richness of the paneer, and the crispy pav buns come together to create a delightful culinary treat. Enjoy every bite!
