Salmon Salad Pita Pockets
Description: Dive into the delightful combination of flaky salmon, creamy mayo, and zesty dill tucked inside soft pita pockets, creating a burst of flavors and textures perfect for a quick lunch or satisfying snack.
Recipe Category: Lunch/Snacks
Keywords: Vegetable, Canadian, Kid Friendly, < 15 Mins, No Cook, Beginner Cook, Easy, Inexpensive
Nutritional Information (per serving):
- Calories: 244.6
- Fat: 7.2g
- Saturated Fat: 1.5g
- Cholesterol: 58.2mg
- Sodium: 301.5mg
- Carbohydrates: 19.9g
- Fiber: 1.1g
- Sugar: 1.5g
- Protein: 23.9g
Ingredients:
| Ingredients | Quantity |
|---|---|
| Salmon | 2 filets |
| Light mayonnaise | 2 tbsp |
| Light sour cream | 2 tbsp |
| Fresh dill | 4 sprigs |
| Dill weed | 1 tsp |
| Lemon juice | 1 tbsp |
| Cayenne pepper | 1/2 tsp |
| Lettuce leaves | 8 leaves |
| English cucumbers | 4 slices |
| Alfalfa sprouts | 1 cup |
| Pita pockets | 4 |
Instructions:
-
Begin by preparing the salmon salad mixture. In a bowl, combine the flaked salmon, light mayonnaise, light sour cream, freshly chopped dill, dill weed, lemon juice, and a pinch of cayenne pepper. Stir well until all ingredients are evenly incorporated.
-
Next, prepare the pita pockets. Take each pita bread and carefully slice it in half, creating two pockets. Gently open each pocket to create a space for the filling.
-
Line each pita pocket with a crisp lettuce leaf, ensuring it covers the inner surface evenly.
-
Now, it’s time to stuff the pita pockets with the flavorful salmon salad mixture. Divide the salmon mixture evenly among the four pita pockets, spooning it into each pocket until filled.
-
Add a layer of thinly sliced English cucumbers on top of the salmon mixture in each pocket. The cool and refreshing crunch of the cucumbers adds a delightful contrast to the creamy salmon salad.
-
For an extra burst of freshness and texture, top off each pita pocket with a generous handful of alfalfa sprouts. These nutrient-packed sprouts not only enhance the visual appeal of the dish but also contribute a subtle earthy flavor.
-
Once all the pita pockets are filled to perfection, serve them immediately for a satisfying meal or snack on the go.
-
Enjoy the delightful blend of flavors and textures in every bite of these Salmon Salad Pita Pockets, perfect for any time of day. Whether you’re packing a quick lunch for work or school or need a fuss-free snack, these pockets are sure to please even the pickiest eaters.
-
Feel free to customize the recipe to suit your taste preferences by adding extra herbs, spices, or veggies. You can also substitute the salmon with cooked chicken or tofu for a delicious variation.
-
With just a few simple ingredients and minimal prep time, these Salmon Salad Pita Pockets are a convenient and nutritious option for any occasion. Give them a try today and watch them become a new favorite in your recipe repertoire!
