Sup Bening Ikan Tongkol Asam Pedas
Introduction
Dive into the delicious world of Indonesian cuisine with Sup Bening Ikan Tongkol Asam Pedas, a flavorful fish soup that perfectly balances the tanginess of lime and the spiciness of chili peppers. This traditional dish features succulent ikan tongkol (skipjack tuna) simmered in a clear broth enriched with aromatic herbs and spices. The result is a fragrant and zesty soup that is perfect for a cozy family meal or a special gathering. The addition of kemangi (Indonesian basil) and asam jawa (tamarind) enhances the flavor profile, making each spoonful a delightful experience.
Ingredients
| Ingredient | Quantity |
|---|---|
| Ikan tongkol (skipjack tuna) | 1 whole |
| Shallots (bawang merah) | 4, thinly sliced |
| Garlic (bawang putih) | 4 cloves, crushed |
| Ginger (jahe) | 2 pieces, crushed |
| Lemongrass (serai) | 2 stalks, crushed |
| Green tomatoes | 4 pieces |
| Kemangi (Indonesian basil) | 2 bunches |
| Lime (jeruk nipis) | 2 pieces |
| Red/green chili peppers | 15 pieces |
| Water | Sufficient for broth |
| Salt | To taste |
| White sugar | To taste |
| Tamarind (asam jawa) | Optional, to taste |
Instructions
-
Prepare the Fish: Begin by thoroughly washing the ikan tongkol. This ensures that the fish is clean and ready for cooking.
-
-
Steam the Fish: Steam the fish until it is just cooked through. This method keeps the fish moist and flaky.
-
Sauté Aromatics: In a pot, heat a small amount of oil over medium heat. Add the sliced shallots and crushed lemongrass, and sauté until fragrant. This step is essential as it lays the foundation for the soup’s aromatic base.
-
Make the Broth: Pour in enough water to create a flavorful broth. Season with salt, pepper, and a touch of sugar to balance the flavors. Bring the mixture to a boil.
-
Combine Ingredients: Once the broth is boiling, gently add the steamed fish, green tomatoes, crushed chili peppers, and kemangi leaves. Allow everything to simmer together for about 5 to 10 minutes, letting the flavors meld beautifully.
-
Adjust the Seasoning: Taste the broth and adjust the seasoning if necessary. If you like it tangy, feel free to add some tamarind to enhance the sour notes.
-
Serve: Ladle the hot soup into bowls. For an added kick, crush the raw chili peppers just before serving, allowing their heat to infuse the soup. Serve the soup hot, accompanied by lime wedges for an extra burst of freshness.
Serving Suggestions
This vibrant fish soup is best enjoyed hot, ideally paired with steamed rice and fresh lime on the side. The combination of flavors and textures makes it a perfect dish for gatherings or a comforting family dinner.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 180 |
| Protein | 25 g |
| Carbohydrates | 10 g |
| Fat | 5 g |
| Fiber | 2 g |
| Vitamin C | 15% DV |
| Calcium | 5% DV |
| Iron | 10% DV |
Conclusion
With its aromatic spices and fresh ingredients, Sup Bening Ikan Tongkol Asam Pedas is a delightful dish that encapsulates the essence of Indonesian cooking. The balance of flavors creates a comforting yet invigorating soup that is sure to please. Enjoy this culinary treasure and share it with family and friends for an unforgettable dining experience. Happy cooking! 😘😘
