Homemade Alaska Native Fish Soup
A nourishing and flavorful soup inspired by Alaska Native cuisine, this homemade fish soup is packed with protein and essential nutrients, perfect for a wholesome meal.
Nutritional Information (per serving):
- Energy: 72 kcal
- Protein: 7.4 g
- Total Fat: 2.2 g
- Saturated Fat: 0.5 g
- Carbohydrates: 5.6 g
- Fiber: 0.0 g
- Sugar: 0.0 g
- Calcium: 35 mg
- Iron: 0.5 mg
- Magnesium: 1 mg
- Phosphorus: 112 mg
- Potassium: 128 mg
- Sodium: 30 mg
- Zinc: 0.0 mg
- Copper: 0.0 mcg
- Manganese: 0.01 mg
- Selenium: 0.0 mcg
- Vitamin C: 0.3 mg
- Thiamin (Vitamin B1): 0.07 mg
- Riboflavin (Vitamin B2): 0.02 mg
- Niacin (Vitamin B3): 2.64 mg
- Vitamin B6: 0.01 mg
- Folate: 1.0 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0.0 mg
- Vitamin D2: 0.0 mcg
This soup is a great source of lean protein, making it a satisfying and healthful choice. It’s low in fat and sodium, with a hint of essential vitamins and minerals to keep you energized throughout the day. A simple, traditional dish that is both comforting and nutritious!
