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Scarlet Bean Tender
- Energy: 42.78 kcal
- Protein: 2.86 g
- Total Fat: 0.99 g
- Saturated Fat: 0.27 g
- Carbohydrates: 5.16 g
- Fiber: 4.5 g
- Sugar: 1.03 g
- Minerals:
- Calcium: 43.48 mg
- Iron: 0.73 mg
- Magnesium: 8.28 mg
- Phosphorus: 39.63 mg
- Potassium: 164 mg
- Sodium: 1.46 mg
- Zinc: 0.37 mg
- Copper: 0.17 mcg
- Manganese: 0.42 mg
- Selenium: 2.58 mcg
- Vitamins:
- Vitamin C: 6.61 mg
- Thiamin (B1): 0.13 mg
- Riboflavin (B2): 0.12 mg
- Niacin (B3): 0.52 mg
- Vitamin B6: 0.31 mg
- Folate: 45.26 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 3.88 mcg
- Vitamin E: 0.15 mg
- Vitamin D2: 0.0014 mcg