Here is a rewritten version of the nutritional information for star fruit, tailored for the Love With Recipes site:
Star Fruit (Carambola) Nutrition Information:
- Energy: 26.29 kcal
- Protein: 0.79 g
- Total Fat: 0.39 g
- Saturated Fat: 0.02 g
- Carbohydrates: 4.51 g
- Fiber: 2.81 g
- Sugar: 3.95 g
- Minerals:
- Calcium: 4.97 mg
- Iron: 0.45 mg
- Magnesium: 11.53 mg
- Phosphorus: 11.67 mg
- Potassium: 159.0 mg
- Sodium: 1.56 mg
- Zinc: 0.24 mg
- Copper: 0.07 mcg
- Manganese: 0.06 mg
- Selenium: 0.56 mcg
- Vitamins:
- Vitamin C: 33.55 mg
- Thiamin (B1): 0.08 mg
- Riboflavin (B2): 0.02 mg
- Niacin (B3): 0.34 mg
- Vitamin B6: 0.06 mg
- Folate: 8.43 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0.4 mg
- Vitamin D2: 0.00096 mcg
This tropical fruit is low in calories and provides a good source of fiber, vitamin C, and essential minerals. Perfect for adding a refreshing, tangy touch to your meals!
