Nutritional Profile of Worthington Prosage Roll (Frozen, Unprepared)
Introduction
The Worthington Prosage Roll is a versatile and flavorful plant-based meat alternative. Designed to enhance a wide variety of dishes, this roll boasts a robust nutritional profile. Below, you’ll find a detailed breakdown of its nutrient content, allowing you to make informed dietary decisions.
Nutritional Information (Per 100g)
| Nutrient | Amount | Daily Value |
|---|---|---|
| Energy (kcal) | 261.0 | – |
| Protein (g) | 19.6 | – |
| Fat (g) | 17.6 | – |
| Saturated Fats (g) | 3.4 | – |
| Carbohydrates (g) | 6.0 | – |
| Dietary Fiber (g) | 3.5 | – |
| Sugars (g) | 0.2 | – |
| Minerals | ||
| Calcium (mg) | 28.0 | – |
| Iron (mg) | 3.3 | – |
| Magnesium (mg) | 0.0 | – |
| Phosphorus (mg) | 93.0 | – |
| Potassium (mg) | 139.0 | – |
| Sodium (mg) | 667.0 | – |
| Zinc (mg) | 0.8 | – |
| Copper (mcg) | 0.0 | – |
| Manganese (mg) | 0.0 | – |
| Selenium (mcg) | 0.0 | – |
| Vitamins | ||
| Vitamin C (mg) | 0.0 | – |
| Thiamin (mg) | 1.2 | – |
| Riboflavin (mg) | 0.3 | – |
| Niacin (mg) | 2.9 | – |
| Vitamin B6 (mg) | 0.4 | – |
| Folate (mcg) | 0.0 | – |
| Vitamin B12 (mcg) | 1.6 | – |
| Vitamin A (mcg) | 0.0 | – |
| Vitamin E (mg) | 0.0 | – |
| Vitamin D2 (mcg) | 0.0 | – |
Allergen Information
The Worthington Prosage Roll may contain ingredients derived from soy or wheat, making it unsuitable for individuals with allergies to these substances. It is essential to consult the product’s packaging for a complete list of potential allergens.
Dietary Preferences
- Vegetarian-Friendly: Yes, the roll is plant-based.
- Vegan: May not be suitable due to potential inclusion of non-vegan additives. Check specific ingredient labels.
- Gluten-Free: No, contains wheat.
- Low-Carb Option: Moderate carbohydrate content makes it suitable for controlled-carb diets.
- High-Protein: Rich in protein, making it a great choice for protein-conscious diets.
Advisory
For optimal taste and texture, the Worthington Prosage Roll is best used in recipes that require browning or seasoning. Pair it with hearty vegetables or whole grains to create balanced meals. Due to its sodium content, monitor salt additions in your recipes.
Conclusion
The Worthington Prosage Roll is a nutritious and convenient option for those seeking a plant-based protein source. With its balanced profile of protein, fats, and fiber, it supports diverse dietary needs. Experiment with this versatile ingredient in your kitchen to create delicious, wholesome meals!
