Lulu’s French Dip Roast (Crock Pot) Recipe
Overview:
Indulge in the savory goodness of Lulu’s French Dip Roast, a delectable crock pot creation that promises tender, flavorful meat with minimal effort. This recipe, designed for the busy bee in mind, boasts of rich protein, low carbs, and wholesome ingredients, making it an ideal choice for a satisfying lunch or snack. With just a handful of ingredients and a trusty crock pot, you can elevate your culinary prowess and delight your taste buds with this hearty dish.
Ingredients:
- 1 onion
- 1 beef roast
- 1/2 cup water
- 1 packet au jus mix
- 1/8 teaspoon seasoned pepper
Nutritional Information (Per Serving):
- Calories: 303.9
- Fat: 9.8g
- Saturated Fat: 3.9g
- Cholesterol: 149.9mg
- Sodium: 714.7mg
- Carbohydrates: 4.6g
- Fiber: 0.4g
- Sugar: 1.1g
- Protein: 49.8g
Recipe Yield:
- 6 servings
Instructions:
| Step | Description | Time |
|---|---|---|
| 1 | Place onion in crock pot. | 10 mins |
| 2 | Place beef roast on top of onion. | |
| 3 | In a small bowl, stir water, au jus mix, and seasoned pepper until blended. | |
| 4 | Pour mixture over roast in the crock pot. | |
| 5 | Cover and cook on High for 5 to 6 hours; or on Low for 10 to 12 hours, or until tender. | 6-12 hours |
| 6 | Remove meat from liquid and let it stand for five minutes before thinly slicing across the grain. | 5 mins |
| 7 | Strain liquid from the crock pot to make gravy. |
Cooking Tips:
- For a richer flavor, consider adding garlic or thyme to the au jus mixture.
- Use a meat thermometer to ensure the roast reaches the desired internal temperature for doneness.
- Serve the thinly sliced meat on crusty French rolls with a side of the strained au jus for dipping.
Serving Suggestions:
- Pair this succulent French Dip Roast with a crisp green salad or roasted vegetables for a well-rounded meal.
- For a heartier option, serve it alongside mashed potatoes or creamy polenta.
Keywords:
Meat, Very Low Carbs, High Protein, Healthy, High In, Weeknight, Easy
Conclusion:
With its melt-in-your-mouth texture and robust flavors, Lulu’s French Dip Roast is a culinary masterpiece that will undoubtedly become a staple in your recipe repertoire. Whether you’re cooking for a family dinner or entertaining guests, this crock pot wonder promises to impress with its simplicity and irresistible taste. Treat yourself to the wholesome goodness of homemade comfort food with this delightful recipe! 🍽️
