Okra Telur Kecap: A Flavorful Stir-Fry Delight
Okra Telur Kecap is a delightful dish that combines the unique texture of okra with the richness of scrambled eggs, all brought together by savory sauces. This simple yet flavorful recipe is perfect for any meal, whether you’re looking to impress your family or simply enjoy a quick and satisfying dish. With its vibrant colors and harmonious blend of ingredients, it’s sure to be a hit at your dinner table!
Ingredients
| Ingredient | Preparation |
|---|---|
| Okra | Cleaned, sliced diagonally |
| Garlic | Minced |
| Eggs | Beaten |
| Dried chili (optional) | Soaked and chopped |
| Oyster sauce | To taste |
| Sweet soy sauce (kecap manis) | To taste |
| Black pepper | To taste |
| Salt | To taste |
| Cooking oil | For frying |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 150 |
| Protein | 8g |
| Total Fat | 12g |
| Saturated Fat | 2g |
| Carbohydrates | 8g |
| Fiber | 3g |
| Sodium | 300mg |
Instructions
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Heat the Oil: Begin by heating a generous amount of cooking oil in a large skillet or wok over medium heat. The oil should be hot enough for frying but not smoking.
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Sauté the Aromatics: Add the minced garlic and the soaked dried chili (if using) to the hot oil. Sauté these ingredients, stirring frequently, until they turn golden brown and release a fragrant aroma. This step is crucial as it builds the foundational flavor of the dish.
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Add the Okra: Once the garlic is aromatic, add the sliced okra to the skillet. Stir-fry the okra for about 3-4 minutes until it becomes slightly tender. The goal is to retain some of the okra’s crunch, as it adds texture to the dish.
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Incorporate the Eggs: Push the okra to one side of the skillet and pour the beaten eggs into the empty space. Allow the eggs to sit for a few moments before gently stirring them, scrambling until they are just cooked but still soft.
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Season the Dish: Once the eggs are scrambled, mix them with the okra. Season the mixture with oyster sauce, sweet soy sauce (kecap manis), black pepper, and salt to taste. Stir everything together, ensuring that the okra and eggs are well-coated with the sauce. Continue to cook for another minute until everything is heated through.
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Serve Warm: Remove the skillet from the heat and transfer the Okra Telur Kecap to a serving dish. Serve warm, paired with steamed rice or as part of a larger meal.
This Okra Telur Kecap recipe is not only quick and easy to prepare but also brings a delightful balance of flavors and textures to your plate. Enjoy this nutritious dish as a part of your culinary repertoire, and let its vibrant colors and savory taste brighten your meals!
